South African Journal for Research in Sport, Physical Education and Recreation
The objective was to compare cardiorespiratory parameters between two graded exercise protocols t... more The objective was to compare cardiorespiratory parameters between two graded exercise protocols to determine which one is most appropriate for training prescription for male university level distance runners. The graded exercise tests, namely the Adapted Incremental Speed Protocol (AISP), and the Adapted Non-Motorised Incremental Speed Protocol (ANMIP) was used to compare several cardiorespiratory responses, as well as two intensity markers: the ventilatory threshold (VT) and the respiratory compensation point (RCP). The maximal oxygen consumption ( ) value of the ANMIP significantly (p<0.05) exceeded that of the AISP within a significantly (p<0.05) shorter time frame (8:19±0:52 vs. 11:25±1:11min). The percentage of where VT and RCP were attained, was significantly higher (p<0.05) on the ANMIP (84.11±4.25 vs. 97.16±2.35%) compared to the AISP (75.74±7.84 vs. 93.3±3.86%). Consequently, the ANMIP is perceived substantially more difficult, both physiologically and psychologic...
A concise and factual abstract is required. The abstract should state briefly the purpose of the ... more A concise and factual abstract is required. The abstract should state briefly the purpose of the research, the principal results and major conclusions. An abstract is often presented separately from the article, so it must be able to stand alone. For this reason, References should be avoided, but if essential, then cite the author(s) and year(s). Also, non-standard or uncommon abbreviations should be avoided, but if essential they must be defined at their first mention in the abstract itself.
South African Journal for Research in Sport, Physical Education and Recreation
The objective was to compare cardiorespiratory parameters between two graded exercise protocols t... more The objective was to compare cardiorespiratory parameters between two graded exercise protocols to determine which one is most appropriate for training prescription for male university level distance runners. The graded exercise tests, namely the Adapted Incremental Speed Protocol (AISP), and the Adapted Non-Motorised Incremental Speed Protocol (ANMIP) was used to compare several cardiorespiratory responses, as well as two intensity markers: the ventilatory threshold (VT) and the respiratory compensation point (RCP). The maximal oxygen consumption ( ) value of the ANMIP significantly (p<0.05) exceeded that of the AISP within a significantly (p<0.05) shorter time frame (8:19±0:52 vs. 11:25±1:11min). The percentage of where VT and RCP were attained, was significantly higher (p<0.05) on the ANMIP (84.11±4.25 vs. 97.16±2.35%) compared to the AISP (75.74±7.84 vs. 93.3±3.86%). Consequently, the ANMIP is perceived substantially more difficult, both physiologically and psychologic...
A concise and factual abstract is required. The abstract should state briefly the purpose of the ... more A concise and factual abstract is required. The abstract should state briefly the purpose of the research, the principal results and major conclusions. An abstract is often presented separately from the article, so it must be able to stand alone. For this reason, References should be avoided, but if essential, then cite the author(s) and year(s). Also, non-standard or uncommon abbreviations should be avoided, but if essential they must be defined at their first mention in the abstract itself.
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