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QuittyLink: Using Smartphones for Personal Counseling to Help People Quit Smoking

Published: 24 August 2015 Publication History

Abstract

We present the design and evaluation of a smartphone app, QuittyLink, designed to help smokers reduce or stop smoking. Smoking cigarettes is a serious health risk and people who wish to quit often struggle to do so. It is well known that the most effective method of assisting smoking cessation is personal face-to-face counseling. However, this approach is only used by very few people wishing to quit for reasons such as inconvenience and personal shyness. In response to this we have created an app that provides personal counseling to users on their smartphone. The counseling content is authored by smoking cessation experts and is based on the user's personal data and recent actual smoking behaviors collected through the smartphone. We deployed the QuittyLink app with people in their everyday lives to study how personal counseling on mobile phones would influence their smoking behaviors. We found that both the personal counseling and the ability to visualize and reflect on their own self-tracked smoking behaviors helped them form strategies to improve their ability to quit.

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    cover image ACM Conferences
    MobileHCI '15: Proceedings of the 17th International Conference on Human-Computer Interaction with Mobile Devices and Services
    August 2015
    611 pages
    ISBN:9781450336529
    DOI:10.1145/2785830
    Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for components of this work owned by others than ACM must be honored. Abstracting with credit is permitted. To copy otherwise, or republish, to post on servers or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from [email protected]

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    Published: 24 August 2015

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    Author Tags

    1. Smoking cessation
    2. health behavior change
    3. interaction design
    4. mobile apps
    5. personal counseling
    6. self-tracking

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    Cited By

    View all
    • (2024)The Shape of Mobile Health: A Systematic Review of Health Visualization on Mobile DevicesInternational Journal of Human–Computer Interaction10.1080/10447318.2024.2313282(1-19)Online publication date: 20-Feb-2024
    • (2023)A Meta-Synthesis of the Barriers and Facilitators for Personal Informatics SystemsProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/36108937:3(1-35)Online publication date: 27-Sep-2023
    • (2023)INPHOVIS: Interactive visual analytics for smartphone-based digital phenotypingVisual Informatics10.1016/j.visinf.2023.01.0027:2(13-29)Online publication date: Jun-2023
    • (2023)Smokers’ user experience of smoking cessation apps: A systematic reviewInternational Journal of Medical Informatics10.1016/j.ijmedinf.2023.105069175(105069)Online publication date: Jul-2023
    • (2022)Smartphones in Personal Informatics: A Framework for Self-Tracking Research with Mobile SensingDigital Phenotyping and Mobile Sensing10.1007/978-3-030-98546-2_6(77-104)Online publication date: 23-Jul-2022
    • (2021)Shaping Romance: Mediating Intimacy for Co-located CouplesProceedings of the 33rd Australian Conference on Human-Computer Interaction10.1145/3520495.3520502(86-98)Online publication date: 30-Nov-2021
    • (2021)Be Consistent, Work the Program, Be Present Every DayProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/34949555:4(1-26)Online publication date: 30-Dec-2021
    • (2021)Understanding Delivery of Collectively Built Protocols in an Online Health Community for Discontinuation of Psychiatric DrugsProceedings of the ACM on Human-Computer Interaction10.1145/34795645:CSCW2(1-29)Online publication date: 18-Oct-2021
    • (2019)Smartphones in Personal Informatics: A Framework for Self-Tracking Research with Mobile SensingDigital Phenotyping and Mobile Sensing10.1007/978-3-030-31620-4_5(65-92)Online publication date: 1-Nov-2019
    • (2018)Happy bitsProceedings of the 10th Nordic Conference on Human-Computer Interaction10.1145/3240167.3240180(584-596)Online publication date: 29-Sep-2018
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