ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles.
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ZMA Supplements: Benefits, Side Effects, and Dosage - Healthline
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Jul 25, 2023 · ZMA is a nutritional supplement that contains zinc, magnesium, and vitamin B6. It may improve athletic performance, but current research shows mixed results.
ZMA is a supplement marketed towards athletes, gymnasts, and bodybuilders. It was developed by Victor Conte Formula. edit. The ZMA formula is composed of ...
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ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise.
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Jan 13, 2021 · ZMA is a nutritional supplement containing zinc, magnesium, and vitamin B6 that's claimed to offer several benefits for health.
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Oct 14, 2022 · ZMA is made up of three ingredients: zinc, magnesium, and Vitamin B6. ZMA may help increase muscle mass, boost immunity, control blood sugar, ...