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a pin that says in a large font Try This 30-Day Mindfulness Challenge Mindfulness Challenge, Lifestyle Challenge, Personal Development Activities, Be More Mindful, Skip Breakfast, Healing Journaling, Losing 40 Pounds, Healing Vibes, Challenge Ideas

If you're interested in personal growth tips, try my 30-day mindfulness challenge for 30 days of mindfulness. This is among the best 30-day challenge ideas. You'll learn all about how to be mindful in your daily life and ways to be mindful. These are some easy ways to practice mindfulness that show you how to be more mindful every day. | how to live a more mindful life | how to practice mindfulness | mindful lifestyle | 30 day lifestyle challenge | mindful living tips

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