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Papers by Dan Wathen National Strength Coaches Association Journal , 1980
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National Strength & Conditioning Association Journal , 1987
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National Strength & Conditioning Association Journal , 1984
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National Strength & Conditioning Association Journal , 1988
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National Strength & Conditioning Association Journal , 1989
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National Strength Coaches Association Journal , 1982
Bookmarks Related papers Mentions View impact
National Strength & Conditioning Association Journal , 1984
Bookmarks Related papers Mentions View impact
National Strength Coaches Association Journal , 1981
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2007
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Strength and Conditioning Journal , 2000
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Strength and Conditioning Journal , 2003
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Strength and Conditioning Journal , 2001
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Strength and Conditioning Journal , 1999
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Strength and Conditioning Journal , 2000
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Strength and Conditioning Journal , 2002
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Strength and Conditioning Journal , 2010
BUILDING SUCCESSFUL TRAINING PROGRAMS FOR NOVICE AND INTERMEDIATE CLIENTS DEPENDS ON A TRAINING P... more BUILDING SUCCESSFUL TRAINING PROGRAMS FOR NOVICE AND INTERMEDIATE CLIENTS DEPENDS ON A TRAINING PROGRAM THAT PRODUCES AN APPROPRIATE OVERLOAD WITHOUT INDUCING OVERTRAINING. THE APPLICATION OF A SPECIFIC NUMBER OF SETS AND REPETITIONS PER EXERCISE, AN APPROPRIATE LOAD, AND CHOICE OF EXERCISES IN A TRAINING PROGRAM IS CRITICAL TO ITS SUCCESS. BASIC CONCEPTS OF PROGRAM DESIGN AND A SAMPLE BASIC PERIODIZATION PROGRAM ARE PROVIDED.
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Strength and Conditioning Journal , 2009
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2003
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2002
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2002
Bookmarks Related papers Mentions View impact
National Strength Coaches Association Journal , 1980
Bookmarks Related papers Mentions View impact
National Strength & Conditioning Association Journal , 1987
Bookmarks Related papers Mentions View impact
National Strength & Conditioning Association Journal , 1984
Bookmarks Related papers Mentions View impact
National Strength & Conditioning Association Journal , 1988
Bookmarks Related papers Mentions View impact
National Strength & Conditioning Association Journal , 1989
Bookmarks Related papers Mentions View impact
National Strength Coaches Association Journal , 1982
Bookmarks Related papers Mentions View impact
National Strength & Conditioning Association Journal , 1984
Bookmarks Related papers Mentions View impact
National Strength Coaches Association Journal , 1981
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2007
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2000
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2003
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2001
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 1999
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2000
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2002
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2010
BUILDING SUCCESSFUL TRAINING PROGRAMS FOR NOVICE AND INTERMEDIATE CLIENTS DEPENDS ON A TRAINING P... more BUILDING SUCCESSFUL TRAINING PROGRAMS FOR NOVICE AND INTERMEDIATE CLIENTS DEPENDS ON A TRAINING PROGRAM THAT PRODUCES AN APPROPRIATE OVERLOAD WITHOUT INDUCING OVERTRAINING. THE APPLICATION OF A SPECIFIC NUMBER OF SETS AND REPETITIONS PER EXERCISE, AN APPROPRIATE LOAD, AND CHOICE OF EXERCISES IN A TRAINING PROGRAM IS CRITICAL TO ITS SUCCESS. BASIC CONCEPTS OF PROGRAM DESIGN AND A SAMPLE BASIC PERIODIZATION PROGRAM ARE PROVIDED.
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2009
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2003
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2002
Bookmarks Related papers Mentions View impact
Strength and Conditioning Journal , 2002
Bookmarks Related papers Mentions View impact
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Papers by Dan Wathen