Tekanan darah tinggi atau yang biasa dikenal masyarakat sebagai hipertensi, merupakan kondisi med... more Tekanan darah tinggi atau yang biasa dikenal masyarakat sebagai hipertensi, merupakan kondisi medis yang harus ditangani dengan serius. Hipertensi sering disebut sebagai pembunuh dalam diam karena termasuk penyakit yang mematikan. Penyakit hipertensi yang tidak terkontrol dapat menimbulkan berbagai komplikasi penyakit lainnya. Tingginya prevalensi lansia dengan hipertensi di Indonesia, maka diperlukan adanya usaha untuk menurunkan tekanan darah pada lansia penderita hipertensi. Adapun pengobatan yang bisa dilakukan untuk pasien dengan hipertensi adalah dengan melakukan slow deep breathing exercise. Slow deep breathing exercise sangat efektif untuk menurunkan tekanan darah istirahat pada pasien dengan hipertensi. Pengabdian Masyarakat ini dilakukan di Posyandu Lansia Semi Wreda, Yogyakarta. Tujuan dilaksanakan kegiatan ini yaitu memberikan edukasi mengenai hipertensi dan memberikan program pelatihan berupa slow deep breathing exercise untuk mengontrol tekanan darah pada lansia pender...
Hypertension, a chronic condition that usually attacks someone over the age of 18 years which is ... more Hypertension, a chronic condition that usually attacks someone over the age of 18 years which is characterized by an increase in blood pressure on the walls of the arteries and makes the heart work harder to pump blood throughout the body through blood vessels. The risk of developing hypertension is higher in the elderly because the risk of developing hypertension increases with age. Upaya that can be done to increase the knowledge of the elderly about hypertension is by providing health education directly or through leaflets, to provide information about hypertension and how to prevent it. Good health education can help the elderly understand risk factors, symptoms, complications, and appropriate treatment methods. Making healthy habits such as reducing salt consumption and eating healthy foods that are low in fat and high in fiber can help control blood pressure. Avoiding smoking and drinking alcohol excessively can also help prevent hypertension and improve overall health. Sup...
Carpal Tunnel Syndrome (CTS) is a medianus nerve clamp due to entrapment neuropathy when going th... more Carpal Tunnel Syndrome (CTS) is a medianus nerve clamp due to entrapment neuropathy when going through the carpal tunnel in the wrist precisely under the flexor retinaculum. The goal of this study is to find out the effectiveness of wrist stretching, tendon and nerve gliding exercise in reducing pain and improving functional wrist in people with Carpal Tunnel Syndrome. To find out the effectiveness of wrist stretching, tendon and nerve in reducing pain and improving functional wrist in cases of Carpal Tunnel Syndrome. A 58-year-old woman with a job before the doughnut seller pandemic. Patients complain of pain in the wrist spreading and feel tingling / numbness in the fingers 1-3, the fingers feel stiff and difficult to shake. Patients therapy for 2x / week in 3 weeks, one patient therapy followed for 20-30 minutes. Patients are given therapy in the form of wrist stretching, tendon and nerve gliding exercise. Pain was measured using numeric rating scale (NRS) and Boston Carpal Tunn...
Optimal leg muscle activity is one of the essential factors to maintain body stability. The cond... more Optimal leg muscle activity is one of the essential factors to maintain body stability. The condition of the pedis arch could affect the musculoskeletal structure and biomechanics of the body. Furthermore, age and sex also affect the formations of the pedis arch. The objective is to determine the relationship between the degree of flat foot and the activation of the lower leg muscles in children aged 12 years old. The study was conducted using the correlational method with a Cross-Sectional approach. The sample of the study included 15 girls aged 12 years old. The independent variable was measured by the wet footprint test with Clarke's angle category method and the dependent variable was measured by sEMG. The results showed that there was no relationship between flat foot and lower leg muscle activation in children aged 12 years old (p>0.05) with p-value of 0.58, 0.462, and 0.642 for the activation of anterior tibial muscle, the medial gastrocnemius muscle, and the lateral ...
In children of age experiencing an increase in the quality of physical activity ability, in addit... more In children of age experiencing an increase in the quality of physical activity ability, in addition, it can also experience delays in growth and development. The World Health Organization (WHO) provides a statement that the most common childhood health disorders are musculoskeletal disorders. The musculoskeletal system has an important role in maintaining the balance of the human body. Balance is a major factor in maintaining and maintaining the balance of the human body properly. The purpose of the study was todetermine early detection of balance in children ofthe duana sea tribe. The research method conducted is quantitative research using survey methods with stork balance check instruments balance stand test. Sampling techniques using purposive sampling methods. Each child is tested 3 times and is taken the best grades. The time during the test is calculated using the Stopwatch. The results of the study measured the balance of children of the duana sea tribe, namely men 74% an...
Tekanan darah tinggi atau yang biasa dikenal masyarakat sebagai hipertensi, merupakan kondisi med... more Tekanan darah tinggi atau yang biasa dikenal masyarakat sebagai hipertensi, merupakan kondisi medis yang harus ditangani dengan serius. Hipertensi sering disebut sebagai pembunuh dalam diam karena termasuk penyakit yang mematikan. Penyakit hipertensi yang tidak terkontrol dapat menimbulkan berbagai komplikasi penyakit lainnya. Tingginya prevalensi lansia dengan hipertensi di Indonesia, maka diperlukan adanya usaha untuk menurunkan tekanan darah pada lansia penderita hipertensi. Adapun pengobatan yang bisa dilakukan untuk pasien dengan hipertensi adalah dengan melakukan slow deep breathing exercise. Slow deep breathing exercise sangat efektif untuk menurunkan tekanan darah istirahat pada pasien dengan hipertensi. Pengabdian Masyarakat ini dilakukan di Posyandu Lansia Semi Wreda, Yogyakarta. Tujuan dilaksanakan kegiatan ini yaitu memberikan edukasi mengenai hipertensi dan memberikan program pelatihan berupa slow deep breathing exercise untuk mengontrol tekanan darah pada lansia pender...
Hypertension, a chronic condition that usually attacks someone over the age of 18 years which is ... more Hypertension, a chronic condition that usually attacks someone over the age of 18 years which is characterized by an increase in blood pressure on the walls of the arteries and makes the heart work harder to pump blood throughout the body through blood vessels. The risk of developing hypertension is higher in the elderly because the risk of developing hypertension increases with age. Upaya that can be done to increase the knowledge of the elderly about hypertension is by providing health education directly or through leaflets, to provide information about hypertension and how to prevent it. Good health education can help the elderly understand risk factors, symptoms, complications, and appropriate treatment methods. Making healthy habits such as reducing salt consumption and eating healthy foods that are low in fat and high in fiber can help control blood pressure. Avoiding smoking and drinking alcohol excessively can also help prevent hypertension and improve overall health. Sup...
Carpal Tunnel Syndrome (CTS) is a medianus nerve clamp due to entrapment neuropathy when going th... more Carpal Tunnel Syndrome (CTS) is a medianus nerve clamp due to entrapment neuropathy when going through the carpal tunnel in the wrist precisely under the flexor retinaculum. The goal of this study is to find out the effectiveness of wrist stretching, tendon and nerve gliding exercise in reducing pain and improving functional wrist in people with Carpal Tunnel Syndrome. To find out the effectiveness of wrist stretching, tendon and nerve in reducing pain and improving functional wrist in cases of Carpal Tunnel Syndrome. A 58-year-old woman with a job before the doughnut seller pandemic. Patients complain of pain in the wrist spreading and feel tingling / numbness in the fingers 1-3, the fingers feel stiff and difficult to shake. Patients therapy for 2x / week in 3 weeks, one patient therapy followed for 20-30 minutes. Patients are given therapy in the form of wrist stretching, tendon and nerve gliding exercise. Pain was measured using numeric rating scale (NRS) and Boston Carpal Tunn...
Optimal leg muscle activity is one of the essential factors to maintain body stability. The cond... more Optimal leg muscle activity is one of the essential factors to maintain body stability. The condition of the pedis arch could affect the musculoskeletal structure and biomechanics of the body. Furthermore, age and sex also affect the formations of the pedis arch. The objective is to determine the relationship between the degree of flat foot and the activation of the lower leg muscles in children aged 12 years old. The study was conducted using the correlational method with a Cross-Sectional approach. The sample of the study included 15 girls aged 12 years old. The independent variable was measured by the wet footprint test with Clarke's angle category method and the dependent variable was measured by sEMG. The results showed that there was no relationship between flat foot and lower leg muscle activation in children aged 12 years old (p>0.05) with p-value of 0.58, 0.462, and 0.642 for the activation of anterior tibial muscle, the medial gastrocnemius muscle, and the lateral ...
In children of age experiencing an increase in the quality of physical activity ability, in addit... more In children of age experiencing an increase in the quality of physical activity ability, in addition, it can also experience delays in growth and development. The World Health Organization (WHO) provides a statement that the most common childhood health disorders are musculoskeletal disorders. The musculoskeletal system has an important role in maintaining the balance of the human body. Balance is a major factor in maintaining and maintaining the balance of the human body properly. The purpose of the study was todetermine early detection of balance in children ofthe duana sea tribe. The research method conducted is quantitative research using survey methods with stork balance check instruments balance stand test. Sampling techniques using purposive sampling methods. Each child is tested 3 times and is taken the best grades. The time during the test is calculated using the Stopwatch. The results of the study measured the balance of children of the duana sea tribe, namely men 74% an...
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