Diet soda

Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day. "But I drink diet soda," you say. "With no calories or sugar, it's the perfect alternative for weight watchers...Right?"Not so fast. Before you pop the top off the caramel-colored bubbly, know this: guzzling diet soda co

A dietitian explains.

These 30 day no soda challenge results are very interesting! Try it for yourself, trust us, it'll make all the difference!

Do you know the WORST habit that many people think is “healthy”, but don’t realize is hurting their fat loss goals? Drinking diet soda. Everyone knows that drinking regular soda is bad for your waistline and your health because it’s packed full of sugar. Diet soda has zero calories and it’s called DIET, after all, […]

In 1946, there was a famous ad that read “more doctors smoke Camels than any other cigarette.” In 1976, Coke’s slogan was “Coke adds Life!” Fast forward a few decades, and we all know better. Both of those ads, however amusingly anachronistic they may now seem, fooled a lot of people and helped damage the bodies of millions of people

Move over Diet Dr Pepper, new Dr Pepper Zero Sugar is here and its tasty! Available in three different flavors.

These 30 day no soda challenge results are very interesting! Try it for yourself, trust us, it'll make all the difference!

Diet Soda May Cause Weight Gain: Diet soda, with its zero-calorie label, has fooled many of us into drinking it, thinking that it wouldn’t lead to weight gain. But the truth is, there is a lot of scientific research that shows that diet soda can make you gain weight and cause obesity-related diseases. Give this post a read to find out how. #Health #Fitness #HealthCare #Wellness #WeightGain