Small Group Training: Tread & Tone

Elevate your fitness routine by combining cardio intervals on the treadmill with targeted strength training on the weight room floor. This dynamic, personalized class led by our certified trainers will take your workouts to the next level!

FREE TRIAL WEEK: August 26 - August 29

Location: Pohl Rec Center, Weight Room

Session 1 (4 weeks): September 4 - September 30 (No class Sept 2)

Days: Mon/Wed
Time: 12:00-1:00pm
Cost: $45

Registration opens August 12th! 

Session 2 (4 weeks): October 7 - October 30

Days: Mon/Wed
Time: 12:00-1:00pm
Cost: $45

Registration opens September 23rd!

We look forward to getting stronger with you!