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Tread & Tone
Tread & Tone
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AgeRange: 16 yr
- to
150 yr
Small Group Training: Tread & Tone
Elevate your fitness routine by combining cardio intervals on the treadmill with targeted strength training on the weight room floor. This dynamic, personalized class led by our certified trainers will take your workouts to the next level!
FREE TRIAL WEEK: August 26 - August 29
Location: Pohl Rec Center, Weight Room
Session 1 (4 weeks): September 4 - September 30 (No class Sept 2)