Nap

A nap is a short period of sleep, typically taken during daylight hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. Cultural attitudes toward napping during the work day vary. In many Western cultures, children and the elderly are expected to nap during the day and are provided with designated periods and locations to do so. In these same cultures, most working adults are not expected to sleep during the day and napping on the job is widely considered unacceptable. Other cultures (especially those in hot climates) serve their largest meals at midday, with allowance for a nap period (siesta) afterwards before returning to work.

Benefits

Napping was found to be both physiologically and psychologically beneficial. Napping for 20 minutes can help refresh the mind, improve overall alertness, boost mood and increase productivity. Napping may benefit the heart. In a six-year study of Greek adults, researchers found that men who took naps at least three times a week had a 37 percent lower risk of heart-related death.

Nishnawbe-Aski Police Service

The Nishnawbe-Aski Police Service (NAPS) is the police agency for Nishnawbe-Aski Nation (NAN). The agency has 134 First Nations Constables who have the powers of police officers in Ontario. They are assigned to 35 detachments in NAN communities. Mr. Terry Armstrong was appointed Chief of Police effective September 3, 2013.

NAPS is the largest First Nations police agency in Canada and the second largest in North America. NAPS is responsible for a jurisdiction that includes two-thirds of Ontario, a land area approximately the size of France. NAPS receives 48% of its funding from the government of Ontario, and 52% from the government of Canada.

History

The Nishnawbe-Aski Police Service was formed on January 14, 1994 through a tri-partite agreement between the governments of Canada, Ontario, and the Nishnawbe-Aski Nation. The primary goal of the agreement is the establishment of an aboriginal agency to provide efficient, effective and culturally appropriate policing to the Nishnawbe-Aski communities.