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Advances in Integrative Medicine xxx (2015) xxx–xxx
Contents lists available at ScienceDirect
Advances in Integrative Medicine
journal homepage: www.elsevier.com/locate/aimed
A narrative review of the efficacy of DHA for treatment of major
depressive disorder and treatment and prevention of postnatal
depression
Lyra Rinaudo a,*, Malcolm Hopwood b
a
b
University of Melbourne, Australia
Albert Road Clinic Professorial Psychiatry Unit, University of Melbourne, Australia
A R T I C L E I N F O
A B S T R A C T
Article history:
Available online xxx
Objective: To perform a narrative review of the efficacy of docosahexaenoic acid (DHA) supplementation
as a treatment for major depressive disorder (MDD) and as prevention and treatment for postnatal
depression (PND).
Method: Electronic searches of the following databases were preformed: The Cochrane Library and
PubMed, published up to September 2014. The search strategy also included cited reference searching.
Study results, methodological, potential flaws and study strengths were assessed.
Results: Five studies assessing DHA supplementation in MDD and six for PND were found. Due to
heterogeneity of study designs results were difficult to compare. Only one MDD study found a
statistically significant decrease in depression severity, although this study had noticeable
methodological flaws. None of the studies found significant difference in adverse effects from
supplementation between the groups.
Conclusion: DHA monotherapy does not appear to be beneficial in the treatment of MDD or in the
treatment and prevention of PND.
ß 2015 Elsevier Ltd. All rights reserved.
Keywords:
Depression
Docosahexaenoic acid
Mental health
Omega-3 polyunsaturated fatty acids
Postnatal depression
What is already known about the topic?
Major depression and postnatal depression are severe illnesses
with a significant burden of disease.
Conventional antidepressant treatment does not resolve all cases
of major depression disorder and postnatal depression.
A correlation exists between DHA intake from fish and the
prevalence of depression and postnatal depression.
DHA is depleted during the 3rd trimester of pregnancy.
High level data has found efficacy for omega-3 supplementation
in major depressive disorder and preliminary evidence exist for
omega-3 supplementation in the treatment of postnatal
depression.
What this paper adds?
Isolation of DHA only and high DHA n-3 supplementation rather
than EPA + DHA omega-3 supplementation at the standard ratio
available in most preparations.
* Corresponding author. Tel.: +61 400517729.
E-mail addresses: lrinaudo@student.unimelb.edu.au (L. Rinaudo),
mhopwood@unimelb.edu.au (M. Hopwood).
Consideration of potential flaws and strengths of the current
research.
Review of strength of the current body of evidence for DHA only
supplementation in major depressive disorder and postnatal
depression.
1. Introduction
Major depressive disorder (MDD) is a disabling condition,
difficult to treat with high reoccurrence rates. It is defined as
pervasive low mood and loss of pleasure in normally enjoyable
activities present on most days. Accompanied by a significant
change in weight, sleep and activity, feelings of guilt, worthlessness or suicide and loss of attention and concentration [1]. In terms
of disability-adjusted life years MDD accounts for 3% of global ill
health [2]. Approximately, 60% of patients treated with antidepressants do not achieve remission and their symptoms can be
ongoing [4]. For this reason continual exploration for novel
treatments is warranted. One such treatment currently under
investigation is the omega-3 polyunsaturated fatty acid (n-3 PUFA)
docosahexaenoic acid (DHA) present in marine fish oil and
Antarctic krill.
http://dx.doi.org/10.1016/j.aimed.2015.02.004
2212-9588/ß 2015 Elsevier Ltd. All rights reserved.
Please cite this article in press as: Rinaudo L, Hopwood M. A narrative review of the efficacy of DHA for treatment of major depressive
disorder and treatment and prevention of postnatal depression. Adv Integr Med (2015), http://dx.doi.org/10.1016/j.aimed.2015.02.004
G Model
AIMED-50; No. of Pages 7
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L. Rinaudo, M. Hopwood / Advances in Integrative Medicine xxx (2015) xxx–xxx
DHA is also under investigation for use in the treatment and
prevention of postnatal depression (PND). PND is a mood disorder
in which the clinical symptoms of depression arise in the first week
to one-year post child birth [5]. In high income countries, such as
Australia, point prevalence estimates of mild to severe depressive
episodes range from 6.5% to 12.9% [6]. Limited data is available for
the effectiveness and safety of conventional antidepressants for
PND [7]. Selective serotonin re-uptake inhibitors have been linked
to increased risk of low birth weight infants and respiratory
distress [8] and long-term behavioural abnormalities in children
[9]. N-3 PUFAs appear very safe in pregnancy and breastfeeding
[10] and may be a useful alternative to conventional antidepressants in PND.
Observational studies show an inverse correlation between n-3
PUFA intake from fish and the incidence of depression in
populations [11,12]. MDD suffers have been found to have lower
plasma phospholipid DHA levels and a higher omega 6:omega 3
ratio. These parameters are inversely related to depressive
symptom manifestation and severity [13–16]. In healthy volunteers there is a significant association between increased plasma
DHA and ALA and the personality and cognitive parameters:
agreeableness, reduced neuroticism and reduced cognitive impulsivity [17]. Clinical trials have demonstrated that DHA supplementation leads to increased erythrocyte (RBC) DHA concentration
which correlates with improvements in depression scores [18].
This observational data suggests that reduced DHA intake may be
involved in the pathophysiology of MDD and therefore beneficial
effects may be achieved from supplementation.
Fewer observational associations exist for PND. There is an
inverse correlation between PND prevalence and high n-3
consumption from fish as well as levels of DHA in mother’s milk
[19,20]. In the third trimester there is extensive foetal brain
development requiring DHA. There is preferential transference of
maternal DHA to the foetus potentially resulting in maternal DHA
deficiency [21–23]. However, two large observational studies have
found no significant correlation between plasma phospholipid
DHA levels and the presence of PND measured using the Edinburgh
Postnatal Depression Scale (EPDS) [24,25]. A study from Otto et al.
[24] measured the ratio of DHA to its metabolite docosapentaenoic
acid (n-6DPA, 22:5n-6), which increases in a functional shortage
of DHA [26], this ratio is used as a DHA sufficiency index. This
index becomes reduced during pregnancy but was found to be
significantly higher in non-depressed women, reflecting an
improvement in DHA status in the postpartum period in the
non-depressed women. Women with a slower increase in the
DHA:DPA ratio postpartum (hence a functional shortage of DHA)
were at a 10% higher risk for developing PND [24].
Understanding of the functional and structural role of DHA
further implicates its potential role in the pathophysiology of
depressive disorders. DHA and its shorter chain precursor alphalinolenic acid (ALA) are essential components of the mammalian
diet as they cannot be synthesised de novo [27]. DHA is a major
structural component of neuronal cell membranes [28] influencing
membrane fluidity and permeability. DHA is a precursor for lipid
messengers which are required for receptor binding, ion channels,
neurotransmission and enzyme activity [29]. The changes in
neuronal membrane activity and messenger precursors with
higher DHA concentrations influences the modulation of signalling
pathways that are involved in sustaining synaptic function and
neuronal survival [30]. Lithium, a mood stabiliser, has been shown
to increase brain levels of 17-hydroxy-DHA, a neuroprotective
DHA metabolite, which may lead to some of its therapeutic action.
Leading to the query that DHA supplementation could have a
similar effect [31]. Furthermore, the neuroprotective and antidepressant neurotrophin, brain-derived neurotrophic factor, has
been found to be decreased with reduced n-3 PUFA intake [32].
Considering the integral structural and functional role of DHA in
the central nervous system, a deficiency is implicated in the
pathophysiology of MDD and PND and therefore supplementation
may provide therapeutic benefits.
Currently, high-level evidence exists for the therapeutic benefit
of combined EPA and DHA n-3 PUFA supplementation in affective
disorders and depressive symptoms as a monotherapy [33] and as
an adjuvant to conventional treatments [34]. Minimal evidence is
available for the use of DHA alone or high DHA n-3 preparations in
MDD and PND. Further observational studies are needed to confirm
an association between DHA deficiency and depression and
ultimately high quality interventional studies are needed to
confirm causation. This review will focus in on the current
evidence for DHA only and high DHA n-3 supplementation, as
opposed to high EPA:DHA ratio supplementation found in most
standard n-3 supplements, for the treatment of MDD and the
prevention and treatment of PND.
2. Methods
An electronic search of the following online databases was
preformed: PubMed and The Cochrane Library for articles
published up to September 2014. Articles of interest were
identified using the following search terms; ‘‘docosahexaenoic
acid’’, OR ‘‘DHA’’, OR ‘‘omega-3’’, OR ‘‘fish oil’’ AND ‘‘depression’’,
OR ‘‘post natal depression’’ OR ‘‘post partum depression’’. The
search strategy also included cited reference searching. All relevant
randomised control trials (RCTs) were included in the review.
Trials using EPA were included if a higher DHA:EPA ratio was used.
Exclusion criteria included: EPA only therapy, healthy volunteers,
children <19 years of age, substance abuse, language other than
English, schizophrenia, anxiety disorders, ADHA, peri- and
postmenopausal women, acute myocardial infarction, cognitive
decline, personality disorders, sleep apnea, obesity, food intervention and animal studies.
3. Results
3.1. DHA in major depressive disorder
Four clinical trials were found which assessed DHA only n-3
PUFA supplementation for the treatment of MDD and one which
used a combined n-3 PUFA with a high DHA:EPA ratio (see Table 1).
Only one study reported a statistically significant treatment effect.
Mischoulon et al. [35] designed a three-arm trial assessing the
efficacy and dose response pattern of DHA at 1 g, 2 g and 4 g/day. A
>50% decrease in Hamilton rating scale for depression (HAM-D)
scores was found in two trial arms with DHA doses 1 g and 2 g [35].
Meyer et al. [18] designed a 16-week, placebo controlled RCT with
95 adults on 2 g DHA daily or olive oil placebo. A significant
correlation was seen in the intervention group between increase in
RBC DHA and depression scores using the HAM-D (p < 0.05),
indicating that DHA supplementation may be beneficial in a subset
of depressed patients with low DHA. However the overall
treatment effect was not significant in comparison to the placebo
group. Marangell et al. [36] also found no improvement in
Montgomery–Åsberg Depression Rating Scale (MADRAS) scores
with DHA supplementation (2 g/day) in an 8-week RCT of 35 adults
with MDD.
Rogers et al. [37] used a much bigger sample size of 218 subjects
with mild to moderate depression, identified using the depression,
anxiety, stress scale (DASS) and not receiving standard antidepressant medication. Invention was 630 mg EPA and 850 mg DHA
with olive oil. While a small reduction was seen in the DASS,
there was no significant improvement in depression or cognition
parameters [37]. Mozaffari-Khosravi et al. [38] compared EPA and
Please cite this article in press as: Rinaudo L, Hopwood M. A narrative review of the efficacy of DHA for treatment of major depressive
disorder and treatment and prevention of postnatal depression. Adv Integr Med (2015), http://dx.doi.org/10.1016/j.aimed.2015.02.004
AIMED-50; No. of Pages 7
Aim
Type of study
Sample
Intervention
Exposure assessment
Outcome
Confounding
Findings
Marangell et al.
[36]
Evaluation of the n3 fatty acid DHA for
the treatment of
major depression
Double blinded RCT
– 8 weeks
35 adults (18–65 years
of age) who met the
DSM-IV criteria for
MDD
DHA 2 g/day, or
placebo (not
reported)
Response rates were
27.8% in the DHA group
and 23.5% in the
placebo group
Determine if tuna
oil
supplementation
correlates with
changes in
depression scores
and RBC DHA
Placebo controlled
RCT – 16 weeks
95 adult (18–75) HAMD score >16, receiving
treatment for MDD
8 1 g capsules per
day of n-3 (2 g DHA,
0.6 g EPA and 10 mg
Vitamin E) or olive
oil (placebo)
Differences at baseline
– smoking and weight.
Baseline RBC DHA in
treatment group at
normal levels
Baseline RBC DHA in
treatment group at
normal levels
Difference in MADRS
did not reach statistical
significance
Meyer et al. [18]
50% reduction in the
score on the
Montgomery–Åsberg
Depression Rating Scale
(MADRAS)
17-Item Hamilton
rating scale for
depression (HAM-D 17)
and the Beck
Depression Inventory
(BDI)
Mischoulon et al.
[35]
The antidepressant
efficacy and dose–
response pattern of
DHA
RCT, not placebo
controlled – 12
weeks
35 depressed adult
outpatients (mean age
42 14 years) with a
HAM-D-17 score of >18
Group A (n = 14):
1 g/day DHA group
B (n = 11): 2 g/day;
and Group C
(n = 10): 4 g/day
HAM-D-17 score
Mozaffari-Khosravi
et al. [38]
Compare the
efficacy of EPA
versus DHA as
adjuvants to
maintenance
medication
treatments for
mild-to-moderate
depression
81 mild-to-moderately
depressed out-patients.
Ages between 18 and
75 years; a Beck
Depression Inventory
(BDI) score between 10
and 28; a 17-item
Hamilton Depression
Rating Scale (HDRS)
score between 8 and 18
1 g/day of EPA or
DHA or placebo
(coconut oil)
17-item Hamilton
Depression Rating Scale
response to treatment
(defined as a >50%
decrease from the
baseline HDRS score)
and remission (defined
as a final HDRS score of
<7)
Rogers et al. [37]
EPA and DHA
supplementation
(1.5 g/day) on
mood and cognitive
function in mild to
moderately
depressed
individuals.
Single-centre,
randomised,
double-blind,
placebo-controlled,
multi-arm,
parallel-group trial
– 12 weeks.
Concealment of
allocation.
Modified-ITT
analysis
Single centre,
double-blind
randomised
controlled – 12
weeks
218 mild to moderately
depressed individuals
assessed by DASS
630 mg EPA,
850 mg DHA,
850 mg olive oil,
7.5 mg mixed
tocopherols and
12 mg orange oil.
Placebo: 2360 mg
olive oil, 7.5 mg
mixed tocopherols
and 12 mg orange
oil
DASS, Beck Depression
Inventory (BDI) The
General Health
Questionnaire. The
state anger subscale of
the State-Trait Anger
Expression Inventory,
mood diary
The mean changes in
scores of depression
( 12.2 2.1 for n-3 and
14.4 2.3 for olive oil).
Erythrocyte DHA
content rose from
4.1 0.2 to 7.9 0.4%
(mean SEM, p < 0.001)
50% decrease in HAMD-17 score. Group A –
83%. Group B – 40%.
Group C – 0% For
completers and ITT
subjects, plasma DHA
increased significantly
(p < 0.05)
6 patients receiving
EPA HAM-D score
reduction >50%, while
no one in any of DHA or
placebo groups
responded to treatment
Treatment group: mean
DASS reduction 2.5,
placebo group 1.4.
Difference was not
statistically significant
N-3 group showed a
significant correlation
(r = 0.51) between the
change in RBC DHA and
the change in scores of
depression (p < 0.05)
Of 35 recruited, 21
dropped out but only
28 were included in ITT
analysis. Significant
difference in n-3 intake
within each group
Groups A and B had
significant decreases in
HAM-D-17 scores
(p < 0.05)
Low HAM-D entry score
less likely to see results
from treatment
EPA showed a
significantly lower
mean HAM-D total
score at study endpoint
compared with those
who received DHA
(p < 0.001) or placebo
(p = 0.002)
Olive oil as placebo
No significant
improvement was
found from DHA
supplementation in any
mood or cognition
parameters
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Reference
L. Rinaudo, M. Hopwood / Advances in Integrative Medicine xxx (2015) xxx–xxx
Please cite this article in press as: Rinaudo L, Hopwood M. A narrative review of the efficacy of DHA for treatment of major depressive
disorder and treatment and prevention of postnatal depression. Adv Integr Med (2015), http://dx.doi.org/10.1016/j.aimed.2015.02.004
Table 1
Comparison of clinical trials for use of DHA in MDD.
3
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L. Rinaudo, M. Hopwood / Advances in Integrative Medicine xxx (2015) xxx–xxx
DHA monotherapy in MDD. Only the patients receiving EPA
showed statistically significant improvements, measured as a
>50% decrease in HAM-D compared to the DHA and placebo
groups. A summary of each study can be seen in Table 1.
3.2. Postnatal depression
Six RCTs were found which used DHA monotherapy or a high
DHA:EPA ratio n-3 PUFA supplementation in pregnancy (Table 2).
Five assessed the prevention of PND in healthy participants and
one tested treatment of existing PND with high DHA fish oil. All the
prevention studies used the Edinburgh Post Natal Depression Scale
(EPDS) as an exposure assessment. This 10-item self-reporting
questionnaire measures the probably of PND, it is not a diagnostic
tool [40]. All studies were randomisation, placebo controlled and
included intention to treat analysis to deal with dropouts. DHA
supplementation ranged between 200 mg and 2 g/day. No
statistically significant differences were found in EPDS scores in
any of the studies. The only significant finding was in the
Mozurkewich et al. [41] trial of 126 pregnant women considered
high risk for PND on the bases of EPDS scores. This study found that
the Beck Depression Index (BDI), a measure of depression severity,
scores at week 34–36 were predictive of serum DHA concentration
and capsule compliance. This correlation however was not present
in the postpartum period [41].
The two largest trials by Makrides et al. [42] and KraussEtschmann et al. [44] used a dietary intervention design. Makrides
et al. [42] conducted the largest trial with 2399 participants,
aiming to determine significance via an absolute reduction of 4.2%
in depression symptoms measured by the EPDS. No significant
reduction was seen [42]. Unfortunately, RBC or serum DHA
concentration was not measured at baseline, so correlation of
increase in DHA levels and EPDS could not be assessed [43]. KraussEtschmann et al. [44] included 311 pregnant women from three
European countries using DHA in conjunction with EPA and folate
supplementation. Again no significant difference was seen in EPDS
scores between groups [44].
Llorente et al. [45] found some potential evidence for DHA
supplementation. Cognitive parameters and depressive symptoms
were investigated in 138 pregnant women supplementing with
200 mg DHA daily. Analysis of data from subjects that provided
baseline and 4 month BDI scores showed small, but significant
difference 0.6 SD (30%) (p < 0.05). However, this data was only
assessed in 44 subjects. All other statistical analysis found no
significant results [45]. Doornbos et al. [46] used a similar low dose
of DHA (200 mg) and a DHA + arachidonic acid (AA) combination in
women with low DHA intake with an average frequency of fish
intake of 0.94 times per week. Despite low DHA intake, serum DHA
levels at baseline were comparable to that of healthy subjects. The
supplementation groups did not differ in mean EPDS scores or
changes in EPDS scores, or in the incidence or severity of
postpartum blues or measures of sleep quality. RBC DHA, AA
and DHA/AA ratio also did not correlate with EPDS or blues scores
[46].
Only one study investigated the use of DHA as a treatment
intervention for PND rather than prevention. Rees et al. [47]
assessed 28 women diagnosed with PND supplemented with 8 g of
fish oil daily containing 27.3% DHA. Interestingly, both the
treatment and placebo group displayed significant improvement
in depression scores assessed with the HAM-D and MADRAS. A
summary of these studies can be seen in Table 2.
4. Discussion
Of the studies reviewed, heterogeneity in terms of dose,
duration, exposure outcome and inclusion criteria make comparison
difficult. Meyers et al. [18] and Marangell et al. [36] measured
baseline RBC DHA as 4% (% by weight of total fatty acids) and 4.15%
retrospectively [18,36]. Healthy controls have been found to have a
mean RBC DHA percentage between 3.92 and 5.8% [48–50]. While
depressed patients showed a mean RBC DHA of 3.25% [48]. Given
that the RBC DHA levels in the treatment group were comparable to
healthy controls this may explain why no benefit was attained from
DHA supplementation. Considering the correlation between low
RBC DHA and depression severity, it may be more efficacious to focus
the use of DHA supplementation for patients with MDD and known
low DHA intake and RBC levels.
Mischoulon et al. [35] found statistically significant improvements in HAM-D with DHA supplementation at 1 and 2 g/day.
Unfortunately, the validity of these results is questionable due to
methodically issues. Specific methodical concerns included, a
small sample size (n = 35), absent placebo and variability between
the groups at baseline in regards of smoking and dietary n-3.
The largest study by Rogers et al. [37] with a sample size of 218
found no significant therapeutic effect. Inclusion criteria for this
study included patients with HAM-D scores between 8 and 18
(mild depression) [38], as opposed to >18 (moderate depression)
[39] accepted by Meyer et al. [18] and Marangell et al. [36]. The
reduced scores at baseline may account for the reduced response
rate to treatment as some meta-analysis have found n-3
effectiveness to be related to depression severity [33]. However,
the EPA treatment group did show significant improvement in
depression scores.
Another issue with some of the studies was differences in the
type of placebo used, which varied between the trials. Rogers et al.
[37] and Meyer et al. [18] both used olive oil which potentially has
a therapeutic benefit. Olive oil increases delta 9 desaturase enzyme
activity which works to stabilise cell membranes [51] and a
potential psychoactive effects have been theorised [52]. Mozurkewich et al. [41] used placebo capsules with a small amount of
omega-3 and ALA fatty acids which may have had a potential
therapeutic effect.
Despite the repeated lack if statistically significant findings for
DHA supplementation in MDD, lack of efficacy cannot be
confirmed due to small sample sizes, low depression scores at
baseline and poor methodology. Issues with variability of baseline
DHA levels, not accounting for n-6 intake, not using adequate
diagnostic measures to assess subjects at baseline and the use of
potential therapeutic placebos greatly impedes the validity of
these inconclusive results.
Similar issues of heterogeneity and methodological flaws,
specifically differences in baseline DHA and symptoms severity,
can be identified for the PND studies. Mozurkewich et al. [41]
found a significant improvement in BDI scores at weeks 34–36,
correlating with plasma DHA levels, but this improvement did not
extend to the postpartum period. As rates of replenishment of DHA
stores over the postpartum period can be indicative of PND risk
[24] it would be interesting to see if the rate of replenishment in
these subjects correlated with BDI severity in the postpartum
period rather than total DHA levels.
The participants in Krauss-Etschmann et al. [44] study had a
higher maternal serum DHA at baseline (5.88%) compared to the
others studies which reported baseline scores as the following:
3.31 0.70, 3.15 0.78 [45], 4.66%, 4.24%, 3.85% [41]. Higher DHA at
baseline may confer a protective effect against DHA depletion during
pregnancy.
Rees et al. [47] investigated DHA as a treatment for existing PND
rather than prevention. No significant improvements were found.
Issues with this trial were that all patients currently treated with
conventional antidepressants or psychological therapies were
excluded. This contributed to the small sample size (n = 26) and
the increased number of women in the intervention group with
Please cite this article in press as: Rinaudo L, Hopwood M. A narrative review of the efficacy of DHA for treatment of major depressive
disorder and treatment and prevention of postnatal depression. Adv Integr Med (2015), http://dx.doi.org/10.1016/j.aimed.2015.02.004
AIMED-50; No. of Pages 7
Aim
Trial Type
Sample
Intervention
Exposure Assessment
Findings
Confounders
Outcome
Can low dose DHA or
DHA plus arachidonic
acid (AA)
supplementation
during pregnancy and
lactation prevent
depressive symptoms
and sleep disturbances
in this period
Investigate the effect of
DHA supplementation
on plasma
phospholipid DHA
content and indices of
depression and
information processing
for breast feeding
women
To assess whether
omega-3 fatty acid
treatment is superior to
placebo in the
treatment of PND
The efficacy of EPA and
DHA rich fish oils for
the prevention of
depressive symptoms
in pregnant women at
an increased risk of
PND
To determine whether
DHA supplementation
during the last half of
pregnancy will result in
fewer women with
high levels of
depressive symptoms
To assess whether fish
oil supplementation
with or without folate
from week 22 to birth
has been related to
positive pregnancy and
infant outcomes
RCT
119 healthy pregnant
women
DHA (220 mg) or
DHA + AA (220 mg
each) or soy bean oil
placebo
Edinburgh Postpartum
Depression Scale
(EPDS), validated sleep
diaries and blues score
(postpartum
depression measure)
ITT analysis was not
used for the 63
dropouts
DHA or DHA and AA
supplementation did
not improve depressive
symptoms or sleep in
pregnant and
postpartum women
Double blind RCT – 4
months
138 pregnant women
(18–42 yo) who
planned to breastfeed
their infants
DHA 200 mg/day or
placebo (unknown) for
the first 4 months after
the delivery
Plasma phospholipid
fatty acid, BDI, EPDS,
structural clinical
interview for DSM-IV
(SCID-CV)
Placebo was no
reported
Plasma phospholipid
DHA concentration
increased significantly.
Depression and
cognitive symptoms
did not differ between
groups
Double-blind
randomised placebocontrolled trial – 6 weeks
26 women with PND,
during pregnancy and
perinatal period
8 g fish oil 27.3% DHA,
6.9% EPA or placebo
(sunola oil)
EPDS, HAM-D 17 and
MADRS scores
No significant change
in EPDS and blues
scores. RBC DHA, AA
and DHA/AA ratio did
not correlate with EPDS
or blues scores. Indices
of sleep quality did not
differ between the
groups
Plasma phospholipid
DHA of the intervention
group increased by 8%
higher and the placebo
group decrease by 31%.
No significant
difference in BDI, EPDS,
SCID-CV, or cognitive
tests
Mean improvement in
all measures was
significant (p < 0.001)
for both groups
Double blind, RCT
126 pregnant women
at risk for depression,
assessed by a EPDS
score of 9–19 or a
history of MDD
1060 mg EPA plus
274 mg DHA or 900 mg
DHA plus 180 mg EPA
or placebo (soy oil)
BDI, Mini-International
Neuropsychiatric
Interview
No significant
difference in BDI scores
between groups or in
initiation of antidepressant medication
Intensive weekly follow
ups, slightly lower
baseline HAM-D, EPDS
scores in intervention
group
Subjects who meet the
criteria for MDD,
received other
treatment Soy placebo
contained small
amount of ALA
n-3 PUFA
supplementation did
not improve depression
symptoms in women
with PND
BDI scores at 34–36
weeks were predictive
of BDI at baseline,
serum DHA and
admission to not taking
capsules
A double-blind,
multicenter, randomised
placebo con-trolled trial
2399 women who were
less than 21 weeks’
gestation with
singleton pregnancies
800 mg/day of DHA and
100 mg/day of EPA or
placebo (vegetable oil –
rapeseed, sunflower
and palm oil)
EPDS
No difference in high
levels depression
symptoms (EPDS > 12)
between groups
DHA serum at baseline
and trial end were not
measured. Included
smokers. Fish intake
was not assessed
DHA supplementation
did not result in lower
levels of PND
A multicenter,
randomised, doubleblind, placebo controlled
trial
311 pregnant women
500 g DHA and 150 g
EPA 400 g
methyltetrahydrofolic
acid (MTHF), both, or
placebo
DHA plasma
phospholipid and RBC
concentration and
EPDS
n-3 supplementation
significantly increase
DHA plasma levels.
However no difference
in EPDS was found
among the intervention
groups
High maternal serum
DHA a baseline
compared to some
studies
DHA and EPA
supplementation
significantly increased
maternal serum DHA
levels but did not
impact on development
of depressive
symptoms
Llorente et al.
[45]
Rees et al. [47]
Mozurkewich
et al. [41]
Makrides et al.
[42]
KraussEtschmann
et al. [44]
G Model
References
Doornbos et al.
[46]
L. Rinaudo, M. Hopwood / Advances in Integrative Medicine xxx (2015) xxx–xxx
Please cite this article in press as: Rinaudo L, Hopwood M. A narrative review of the efficacy of DHA for treatment of major depressive
disorder and treatment and prevention of postnatal depression. Adv Integr Med (2015), http://dx.doi.org/10.1016/j.aimed.2015.02.004
Table 2
Comparison of clinical trials of DHA as an intervention in prevention and treatment of PND.
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milder depression, mean baseline scores HAM-D 19.7 and EPDS 7.3
compared to the placebo group 16.5 and 9.09 retrospectively [47].
Milder disease may have made it harder to detect improvement
with treatment.
Furthermore, a placebo response in both arms is indicated by
the early response times in both groups. Intensive weekly follow
up may have had a therapeutic effect activating placebo benefits
[47]. Makrides et al. [42] also found that the placebo group had a
lower than expected incidence of high level depressive symptoms.
This could reflect a common finding in antidepressant studies
that contact with health care professionals provides therapeutic
improvements making intervention attributable differences between groups more difficult to elucidate. This is a common finding
with all depression trials; finding efficacy can be an issue due to the
well documented problem of large placebo responses in antidepressant trials with reports of up to 50% in some trials [43]. Placebo
run in should be employed to help account for this variable.
None of the studies assessed n-6 PUFA consumption. As
mentioned, a diet with a high n-6:n-3 ratio has been linked to
depression, regardless of n-3 intake [14]. Reports from a 2010
Nurses Health Study of 73,449 participants found an association
was only seen for n-3 intake and depression risk when omega-6
intake was adjusted for. Specially, no matter the n-3 intake, if n6:n-3 ratio was increased the risk of depression was not reduced
[55]. Omitting consideration of n-6 intake may have limited
beneficial outcomes from n-3 supplementation. Doornbos et al.
[46] actually included supplementation with the n-6 PUFA AA as
part of the therapeutic intervention. Furthermore, lack of significant results in this study may have been due to the high drop out
rate; only 119 of 182 women completed the study.
Analysis of multiply MDD trials has shown that the therapeutic
benefit from fish oil is limited to DSM-diagnosis MDD [33] and that
responsiveness to n-3 in PND specifically may be correlated with
symptom severity [53]. A number of the MDD trials reviewed
studies reported low depression scores at baseline [38,47],
excluded subjects if they were on antidepressants or commenced
antidepressants during the trial [41] and included mild to
moderate depression assessed by DASS rather than a diagnostic
tool [37]. Of the PND trials only one of the reviewed studies used
the structured clinical interview for DSM-IV to assess outcomes.
This was the trial by Llorente et al. [45] which found a positive
correlation between serum DHA, compliance and BDI at week 34–
36. The other studies used EPDS which is not a diagnostic tool.
Efficacy of DHA supplementation may be elicited if outcomes were
measured by adequate diagnostic tools such as the structured
clinical interview for DSM-IV rather than EPDS or DASS. Furthermore, considering the correlation between functional DHA and
development of PND, DHA:DPA ratio should also be considered in
future studies.
Considering the results from observational trials and the known
high concentration of DHA in neuronal membranes compared to
EPA [54] it seems counterintuitive that DHA supplementation
would confer no benefit in depression. However, clinical trials
show far more favourable results for high EPA:DHA ratio n-3
supplementation compared to DHA. Two RCTs of pregnant and
postpartum women with already diagnosed PND found that
combined EPA + DHA supplementation significantly reduced
depression scores using the EPDS, HAM-D and BDI [56,57]. A
number of reviews and meta-analysis have concluded that EPA
rather than DHA supplementation is required for efficacy of n-3
supplementation in MDD [58,59]. A meta-analysis of 241 studies
concluded that for n-3 to have efficacy in the treatment of primary
MDD supplementation it must be 60% EPA in the dose rang of
200–2200 mg/day [60].
None of the studies found significant adverse effects from
supplementation between the groups. Of the PND studies no adverse
effects were reported for subjects or neonates [41,42,44–46].
Reiterating the safety and tolerability of fish oil supplementation
found in other studies [10].
There are a number of limitations to this review that need to
be considered. Given the nature of a narrative review, in that it
lacks the systematic searching, appraisal and data analysis of a
systematic review, the results are far more prone to authors
preconceived notions and/or bias. Specifically, unlike a systematic
review, the studies in this review were not subjected to rigorous
assessment of methodological quality and as such results from
poorer quality studies were included. Furthermore, studies were
sourced from limited locations, namely PubMed and Cochrane
there by not producing an exhaustive summary of current
literature.
5. Conclusion
There is growing evidence that inadequate intake of n-3 may be
associated with the pathophysiology of depressive disorders,
specifically a high n-6:n-3 diet. DHA is a major component of
neuronal cell membranes, contributing to neuronal cell functional
and survival. DHA is also an important nutrient for foetal
development and with preferential transference of DHA from
the mother to the foetus; pregnancy is a time of increased need
therefore increased risk of deficiency. The correlation between
DHA deficiency and depression makes DHA a potential therapeutic
target for diagnosed MDD and PND. Yet, despite compelling
observational data and a clear potential mechanism of action, there
does not appear to be a therapeutic role for DHA in depression.
There may be selective benefits for those at higher risk, lower n-3
intake and higher n-6:n-3 ratio and for diagnosed MDD and PND,
rather than depressive symptoms, but more trials are needed.
Additionally, considering the valuable evidence for the use of high
EPA n-3 PUFA in MDD and PND and the lack of evidence for DHA
maybe it is better to concentrate research efforts on gathering
evidence for n-3 supplementation with the standard high EPA:DHA
ratio, rather than isolating or increasing the DHA fraction.
Conflict of interest
None declared.
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