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  • Keep Calm and Cut Him Off

  • 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
  • By: Bruce Bryans
  • Narrated by: Mike Norgaard
  • Length: 1 hr and 15 mins
  • 5.0 out of 5 stars (23 ratings)

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Keep Calm and Cut Him Off

By: Bruce Bryans
Narrated by: Mike Norgaard
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Summary

A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called “Chase-a-Man”.

The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.

In this audiobook, you’ll learn the importance of silence after a breakup or rejection, how it benefits you, and the powerful influence it has on the man who rejects you. If you want to bounce back from a bad breakup or even just improve your relationships with men in the future, this short and insightful survival guide will help you rediscover your true self-worth.

Here's what else you’re going to learn:

  • The dangerous thought process that keeps many women trapped in an addictive cycle of unfulfilling sex, disappointment, and low self-esteem.
  • Why you should never relieve a guy of the guilt he feels for treating you poorly, and why allowing him to feel guilty is actually a good thing.
  • Exactly what men think and feel when you cut them off quickly.
  • Why forcing a man to live with his decision to leave you is crucial to reclaiming your power and potentially getting him back in the future.
  • The dangers of staying in touch with an ex, and how it tricks you into settling for a dead-end pseudo-relationship.
  • How you can better control the “mean girl” inside your head (the inner voice that likes to tell you that you’re not "good", "smart", or "pretty enough" in some way) by finally standing up for yourself.
  • And much, much more.

Get started right away, and discover the power and importance of silence after a breakup or rejection.

©2021 Bruce Bryans (P)2022 Bruce Bryans
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What listeners say about Keep Calm and Cut Him Off

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Best ever advice

I would really recommend this book to anyone with a broken heart who struggles to get over it or who is in a bad relationship.I follow Bruce’s advice and learnt a very powerful tool how to regain self respect as well and how to move on.I keep on listening to the book over and over.Its simply fantastic.

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So relevant & true

This really struck a chord on the ending of my long term marriage & how to cope with the break up. So much of what was said felt like it had happened to me. I was nodding throughout agreeing with the author like he was my personal counsellor! And it has given me the strength to stay silent, move on & focus on me, not my ex who was just consuming all my energy about how & why it went wrong & that he was keeping me on a piece of string, reeling me in when he wanted to.

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Heart Broken

Some tough love in the read but all I needed to hear thanks the the truth

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Great content!

It's short but very valuable. If every woman took his advice, men would be forced to man up and they would treat us with respect, finally and we would treat ourselves with dignity. And the dating scene would not be this messed up! So, please spread the message of this audiobook!

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Uplifting

Didn't know I needed this until now. Brilliant and uplifting. Great advice. . Recommend

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I felt calm listening

This an awesome audio I would highly recommend to anyone looking to be enlightened in the navigation of dating and or relationship challenges.

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very good

A well explained way of going on contract, understanding from a man point of view.

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Excellent

I thoroughly enjoyed listening to Bruce Brian's audio. I resignate with some things he said.
Listening to this audio, has made me think differently about myself in a very positive way.

It has taught me how to keep calm in situations like these and knowing your keeping your self respect and dignity.

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Super useful eye opener-thank you

Short and sweet and on the perfect tone. I found it at the right time OR maybe this book found me at the right time after few hours of a break up. Every woman should listen to this at least once!

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Much needed

Short and straight to the point. Helps you understand why you should choose yourself and move on.

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