-
How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrado por: P.J. Ochlan
- Duración: 2 h y 4 m
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Resumen del Editor
In his essay On Anger (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-AD 65) argues that anger is the most destructive passion: "No plague has cost the human race more dear." This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger.
Drawing on his great arsenal of rhetoric, including historical examples (especially from Caligula's horrific reign), anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity. Like a fire-and-brimstone preacher, he paints a grim picture of the moral perils to which anger exposes us, tracing nearly all the world's evils to this one toxic source. But he then uplifts us with a beatific vision of the alternate path, a path of forgiveness and compassion that resonates with Christian and Buddhist ethics.
Seneca's thoughts on anger have never been more relevant than today, when uncivil discourse has increasingly infected public debate. Whether seeking personal growth or political renewal, listeners will find, in Seneca's wisdom, a valuable antidote to the ills of an angry age.
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Historia
A vivid love story and adventure tale, Oroonoko is a heroic slave narrative about a royal prince and his fight for freedom. The eponymous hero, Oroonoko, deemed royalty in one world and slave in another, is torn from his noble status and betrayed into slavery in Surinam, where he is reduced to chains, fetters, and shackles. But his high spirit and admirable character will not be suppressed.
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Outstanding Narration, Story Less So
- De Carsley en 07-14-18
De: Aphra Behn
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The Art of Manliness - Manvotionals
- Timeless Wisdom and Advice on Living the 7 Manly Virtues
- De: Brett McKay, Kate McKay
- Narrado por: Stephen Hoye
- Duración: 8 h y 25 m
- Versión completa
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What makes a man manly? Master the art of manliness by learning about the seven manly virtues in this essential guide from authors Brett and Kate McKay. Each chapter covers one of the seven virtues and is packed with the best classic advice ever written down for men.
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Just Quotes, No Content. Save Your Credit!
- De chris en 10-28-13
De: Brett McKay, y otros
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Hagakure
- The Book of the Samurai
- De: Yamamoto Tsunetomo, William Scott Wilson - translator
- Narrado por: Brian Nishii
- Duración: 5 h y 4 m
- Versión completa
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Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.
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Great Way to Experience the Book Again
- De WildKarrde en 07-10-17
De: Yamamoto Tsunetomo, y otros
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The Fall
- De: Albert Camus
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 5 m
- Versión completa
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Elegantly styled, Camus' profoundly disturbing novel of a Parisian lawyer's confessions is a searing study of modern amorality.
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Wow Wow Wow
- De Lauren C en 07-14-21
De: Albert Camus
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Oedipus the King
- De: Sophocles
- Narrado por: Michael Sheen, full cast
- Duración: 1 h y 40 m
- Versión completa
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In the hands of Sophocles, the master dramatist, the anguished tale of a man fated to kill his father and marry his mother retains its power to shock and move beyond any Freudian reference.
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Great Production...Questionable Translation
- De Vanessa B. Lund en 01-17-13
De: Sophocles
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The Misanthrope
- De: Molière, Richard Wilbur - translator
- Narrado por: Brian Bedford, J. D. Cullum, Sarah Drew, y otros
- Duración: 1 h y 50 m
- Grabación Original
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This timeless comedy of manners is considered one of Molière's most probing and mature works. While it's still an exemplar of 17th century farce, Molière went beyond his usual comic inventiveness to create a world of rich, complex characters, especially in the cynical title character Alceste, played here by the Tony Award-winning actor Brian Bedford.
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Good play, great translation, good performance
- De Timoteo en 03-08-18
De: Molière, y otros
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The Roman Way
- De: Edith Hamilton
- Narrado por: Nadia May
- Duración: 6 h y 40 m
- Versión completa
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Edith Hamilton shows us Rome through the eyes of the Romans. Plautus and Terence, Cicero and Caesar, Catullus, Horace, Virgil, and Augustus come to life in their ambitions, their work, their loves and hates. In them we see reflected a picture of Roman life very different from that fixed in our minds through schoolroom days, and far livelier.
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Not so bad
- De steve en 04-25-11
De: Edith Hamilton
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Plato's Symposium
- De: Plato
- Narrado por: Ray Childs
- Duración: 2 h y 21 m
- Versión completa
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The dramatic nature of Plato's dialogues is delightfully evident in Symposium. The marriage between character and thought bursts forth as the guests gather at Agathon's house to celebrate the success of his first tragedy. With wit and insight, they all present their ideas about love - from Erixymachus' scientific naturalism to Aristophanes' comic fantasy. The unexpected arrival of Alcibiades breaks the spell cast by Diotima's ethereal climb up the staircase of love to beauty itself.
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fantastic
- De Aleksander en 11-09-16
De: Plato
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The Fire Next Time
- De: James Baldwin
- Narrado por: Jesse L. Martin
- Duración: 2 h y 25 m
- Versión completa
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At once a powerful evocation of his early life in Harlem and a disturbing examination of the consequences of racial injustice to both the individual and the body politic, James Baldwin galvanized the nation in the early days of the civil rights movement with this eloquent manifesto. The Fire Next Time stands as one of the essential works of our literature.
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Sad and moving and powerful and beautiful
- De Darwin8u en 09-17-15
De: James Baldwin
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Notes from Underground
- De: Natasha Randall - translator, Fyodor Dostoevsky
- Narrado por: D. B. C. Pierre
- Duración: 5 h y 23 m
- Versión completa
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A groundbreaking new translation of Dostoyevsky's most radical work of fiction. In the depths of a cellar in St. Petersburg, a civil servant spews forth a passionate and furious note on the ills of society. The underground man's manifesto reveals his erratic, self-contradictory, and even sadistic nature. Yet in Dostoyevsky's most extreme and disturbing character, there is the uncomfortable flicker of recognition of the human condition. When the narrator ventures above ground, he attends a dinner with a group of old school friends.
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The first modern anti-hero?
- De John L. Murphy en 07-14-17
De: Natasha Randall - translator, y otros
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King Lear
- De: William Shakespeare
- Narrado por: Paul Scofield, Alec McCowen, Kenneth Branagh
- Duración: 3 h y 6 m
- Versión completa
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The tragedy of King Lear receives an outstanding performance in an all-star cast led by Britain’s senior classical actor, Paul Scofield. He is joined by Alec McCowen as Gloucester, Kenneth Branagh as The Fool, Harriet Walter as Gonerill, Sara Kestelman as Regan and Emilia Fox as Cordelia. This is the ninth recording of Shakespeare plays undertaken by Naxos AudioBooks in conjunction with Cambridge University Press, and is directed by John Tydeman. It was released to mark the 80th birthday of Paul Scofield in January 2002.
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This cold night will turn us all to fools & madmen
- De Darwin8u en 11-01-17
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
Las personas que vieron esto también vieron...
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- De: Seneca, James S. Romm - editor
- Narrado por: Esther Wane
- Duración: 1 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
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Relevant 2,000 Years After It Was Written
- De Abdur en 08-19-24
De: Seneca, y otros
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How to Win an Election
- An Ancient Guide for Modern Politicians
- De: Quintus Tullius Cicero, Philip Freeman - translator
- Narrado por: Doug Kaye
- Duración: 1 h y 5 m
- Versión completa
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General
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Historia
How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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How to be a politician ...
- De Benedict en 07-31-13
De: Quintus Tullius Cicero, y otros
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- De: Diogenes, M. D. Usher - translator
- Narrado por: Liam Gerrard
- Duración: 2 h y 9 m
- Versión completa
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General
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Historia
How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
De: Diogenes, y otros
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Breakfast with Seneca
- A Stoic Guide to the Art of Living
- De: David Fideler
- Narrado por: Paul Heitsch
- Duración: 7 h y 17 m
- Versión completa
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General
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Historia
In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
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A Philosophical Breakfast
- De Ronald William C. Brady Jr. en 03-16-22
De: David Fideler
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How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- De: Seneca, Robert A. Kaster - editor translator introduction
- Narrado por: Mike Chamberlain
- Duración: 2 h y 13 m
- Versión completa
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General
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There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
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Unnecessary citations
- De Jose en 05-05-24
De: Seneca, y otros
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- De: Frank Minirth, Les Carter
- Narrado por: Kirby Heybourne
- Duración: 9 h y 22 m
- Versión completa
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General
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Narración:
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Historia
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.
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Great book!!
- De jennifer vega en 09-13-21
De: Frank Minirth, y otros
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- De: Seneca, James S. Romm - editor
- Narrado por: Esther Wane
- Duración: 1 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
-
-
Relevant 2,000 Years After It Was Written
- De Abdur en 08-19-24
De: Seneca, y otros
-
How to Win an Election
- An Ancient Guide for Modern Politicians
- De: Quintus Tullius Cicero, Philip Freeman - translator
- Narrado por: Doug Kaye
- Duración: 1 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
-
-
How to be a politician ...
- De Benedict en 07-31-13
De: Quintus Tullius Cicero, y otros
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- De: Diogenes, M. D. Usher - translator
- Narrado por: Liam Gerrard
- Duración: 2 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
De: Diogenes, y otros
-
Breakfast with Seneca
- A Stoic Guide to the Art of Living
- De: David Fideler
- Narrado por: Paul Heitsch
- Duración: 7 h y 17 m
- Versión completa
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General
-
Narración:
-
Historia
In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
-
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A Philosophical Breakfast
- De Ronald William C. Brady Jr. en 03-16-22
De: David Fideler
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How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- De: Seneca, Robert A. Kaster - editor translator introduction
- Narrado por: Mike Chamberlain
- Duración: 2 h y 13 m
- Versión completa
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General
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Narración:
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Historia
There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
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Unnecessary citations
- De Jose en 05-05-24
De: Seneca, y otros
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- De: Frank Minirth, Les Carter
- Narrado por: Kirby Heybourne
- Duración: 9 h y 22 m
- Versión completa
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General
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Narración:
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Historia
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.
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Great book!!
- De jennifer vega en 09-13-21
De: Frank Minirth, y otros
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Dying Every Day
- Seneca at the Court of Nero
- De: James S. Romm
- Narrado por: Paul Woodson
- Duración: 8 h y 39 m
- Versión completa
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James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman.
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Outstanding
- De michael bobadilla en 05-04-23
De: James S. Romm
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How to Flourish
- An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
- De: Aristotle, Susan Sauve Meyer - translator introduction
- Narrado por: Hannibal Hills
- Duración: 2 h y 44 m
- Versión completa
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Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.
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foundations of human deisions
- De gymmaster en 10-01-23
De: Aristotle, y otros
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Epictetus: A Stoic's Guide to the Modern World
- Applying the Enchiridion to Navigate Today's Complexities
- De: Sanjay Tiwari, Marcus Epictetus
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Versión completa
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Uncover the Secrets of Timeless Wisdom: Why Epictetus is Your 21st-Century Guide to a Life Well-Lived. The world has never been more chaotic. Modern existence is a battleground of stress, distractions, and countless challenges. But what if you had an ancient toolkit designed for mastering modern problems? Enter Epictetus, a freedom-loving slave turned philosopher, and his guidebook for life—the Enchiridion. What You'll Gain: Unparalleled Emotional Resilience: Learn why Epictetus places emotional strength at the center of a fulfilling life. The Enchiridion Decoded: Translate ancient Stoic ...
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decent coverage of the stoic philosophy
- De Christopher Hayler en 10-03-24
De: Sanjay Tiwari, y otros
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A Handbook for New Stoics
- How to Thrive in a World out of Your Control; 52 Week-by-Week Lessons
- De: Massimo Pigliucci, Gregory Lopez
- Narrado por: Rupert Farley
- Duración: 10 h y 44 m
- Versión completa
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An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!
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Great Listen so far and love the content BUT...
- De MTAL en 12-31-19
De: Massimo Pigliucci, y otros
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- De: John Cassian, Jamie Kreiner - translator, Jamie Kreiner - selector, y otros
- Narrado por: Mike Cooper
- Duración: 2 h y 13 m
- Versión completa
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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The analogies
- De Luisa Acosta en 08-17-24
De: John Cassian, y otros
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The Tiger and the Wolf
- Echoes of the Fall, Book 1
- De: Adrian Tchaikovsky
- Narrado por: Kyla Garcia
- Duración: 22 h y 6 m
- Versión completa
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Maniye's father is the Wolf clan's chieftain, but she's an outcast. Her mother was queen of the Tiger, and these tribes have been enemies for generations. Maniye also hides a deadly secret. All can shift into their clan's animal form, but Maniye can take on tiger and wolf shapes. She refuses to disown half her soul so escapes, rescuing a prisoner of the Wolf clan in the process. The killer Broken Axe is set on their trail, to drag them back for retribution.
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Disappointed
- De Cheryl en 04-24-18
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Understanding the Inventions That Changed the World
- De: W. Bernard Carlson, The Great Courses
- Narrado por: W. Bernard Carlson
- Duración: 17 h y 25 m
- Grabación Original
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Now, you can learn the remarkable stories surrounding monumental inventions - and how consequential these inventions were to history. Taught by Professor W. Bernard Carlson of the University of Virginia, who is an expert on the role of innovation in history, these 36 enlightening lectures give you a broad survey of material history, from the ancient pottery wheel to the Internet and social media. Along with recounting the famous inventions you might expect, this course explores a number of surprising innovations, including beer, pagodas, and the operating room.
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Great content but poor editing on the delivery
- De Michael en 12-22-18
De: W. Bernard Carlson, y otros
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How to Be Queer
- An Ancient Guide to Sexuality (Ancient Wisdom for Modern Readers)
- De: Sarah Nooter
- Narrado por: Paul Boehmer
- Duración: 3 h y 18 m
- Versión completa
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The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.
De: Sarah Nooter
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Michel de Montaigne: The Complete Essays
- De: Michel de Montaigne
- Narrado por: Peter Wickham
- Duración: 53 h y 12 m
- Versión completa
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In 1572, Montaigne - nobleman, humanist, and thoroughly Renaissance man - retired to the seclusion of his estate in the Dordogne and started to write. From his pen poured a stream of "essays" - attempts to capture the observations that came to him on an idiosyncratic range of subjects, from ancient customs, cannibals, and books to thumbs, war-horses, and the wearing of clothes. He made the study of himself the starting point for investigations into how to live, and wrote with a startlingly modern candor about love, grief, friendship, sex, and death.
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The Black Death: New Lessons from Recent Research
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 2 h y 43 m
- Grabación Original
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In The Black Death: New Lessons from Recent Research, celebrated medievalist Dorsey Armstrong shares the fascinating new story of this old pandemic—revealed by dedicated researchers working with 21st-century technologies and a knowledge of language and history that now provide input from all geographic areas of the medieval world. In seven engaging lectures, Professor Armstrong corrects explanations of the pandemic that are now known to be inaccurate and offers a more robust description of plague biology than has ever been known.
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Too much personal commentary on current political
- De BF Palo Alto en 07-21-22
De: Dorsey Armstrong, y otros
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How to Grieve
- An Ancient Guide to the Lost Art of Consolation (Ancient Wisdom for Modern Readers Series)
- De: Marcus Tullius Cicero, Michael Fontaine - translator
- Narrado por: Gareth Richards
- Duración: 2 h y 50 m
- Versión completa
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In 45 BCE, the Roman statesman Cicero fell to pieces when his beloved daughter, Tullia, died from complications of childbirth. But from the depths of despair, Cicero fought his way back. In an effort to cope with his loss, he wrote a consolation speech—not for others, as had always been done, but for himself. And it worked. Cicero's Consolation was something new in literature, equal parts philosophy and motivational speech.
De: Marcus Tullius Cicero, y otros
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Sing the Four Quarters
- Quarters, Book 1
- De: Tanya Huff
- Narrado por: Nicol Zanzarella
- Duración: 15 h y 53 m
- Versión completa
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Ten years later, Annice has become the Princess Bard and her real life is about to become the exact opposite of the overwrought ballad her fellow students at the Bardic Hall wrote about her. Now, she's on the run from the Royal Guards with the Duc of Ohrid, the father of her unborn child, both of them guilty of treason - one of them unjustly accused.
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not as good
- De Shannon Allison en 01-19-18
De: Tanya Huff
Lo que los oyentes dicen sobre How to Keep Your Cool
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- John A.
- 09-10-21
Great title
This is a very interesting book that is a necessity in today’s fast paced world.
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Historia
- Kawaii Neko
- 12-21-23
Lessons from philosophy.
A worthy reinforcement of stoic bearing. If you like to listen to affirmations and are looking for ways to better yourself, like me, you'll probably enjoy this book. The narrator pleasantly delivers the content with clarity from start to end. I would listen to it again.
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Ejecución
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Historia
- M. Lopez
- 02-08-23
Great introduction to self-awareness
Good stories describing how people have kept their cool in tough situations. Their perspectives about anger, self-control, and empathy are helpful examples that help nurture positivism.
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Ejecución
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Historia
- J B
- 07-09-23
Quick listen, worth it
What it lacked in depth and substance was countered by powerful quotes. Man... A+
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Ejecución
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Historia
- JSJ
- 03-12-23
Mastering Your Emotions
In his essay “On Anger,” Seneca describes in three books how to recognize and control anger and what happens if you don’t. This wisdom is timeless and applies to Plutarch’s time as well as today. In these essays, Seneca discusses:
• What anger is, how to recognize it, and what harm it causes
• How to stop anger and how to manage it
• How anger starts and what it can become
• How to not get angry and how to cure another’s anger
I will be referring to this book as well as the “On Anger” essay again and again.
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- Uzodimma-Chiapa
- 07-31-24
This is perfect
Not too long, not too short. The content is insightful, the audio at 2x the speed makes it perfect for a short commute. I will listen to this multiple times
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- Baracas
- 10-07-24
Worth It.
90 mins of Excellent advice re anger.
Seneca is the father of Cognitive Behavioral Therapy.
He started self talk and rational behavior therapy.
Anyone give him credit?
The performance is good because the content is difficult.
Recommend the 90 mins.
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- André Luiz
- 01-12-23
Timeless advice on how to deal with anger. Be mindful that this is a chopped off version of the original though.
In this essay Seneca first explains why anger is a harmful passion and then next he lays out helpful strategies to reign over it. I thought this series reproduced the original essay On Anger, but rather it contains only parts of it. Still the wisdom contained here will be helpful for anyone who wants to maintain their tranquility in the face of unhealthy emotions.
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- Amor Fati
- 08-26-22
Solid content, terrible narration
It's great content, I mean, it's Seneca! But it's being read by what might be an android with nasal issues. I think this robot is sick. Avoid.
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- Anonymous User
- 05-21-23
It helps
Good wisdom
In a short time
A lot of gen z needs to hear this
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