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Small Doses
- Narrado por: Amanda Seales
- Duración: 8 h y 39 m
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Amanda Seales Answers the Audible Questionnaire
Resumen del Editor
Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy’s brightest rising stars
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook. This volume of essays and axioms provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens listeners on how to find their truths while still finding the funny!
Jacket design by Sebit MinJacket © 2019 Abrams
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- De: Dr. Venus Nicolino
- Narrado por: Dr. Venus Nicolino
- Duración: 5 h y 31 m
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In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Not my cup of tea.
- De ocean22 en 05-18-19
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The Memo
- What Women of Color Need to Know to Secure a Seat at the Table
- De: Minda Harts
- Narrado por: Minda Harts
- Duración: 4 h y 59 m
- Versión completa
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The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
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Must read (listen) for EVERY woman
- De VJ Smith en 08-28-19
De: Minda Harts
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- De Rick en 02-21-19
De: John Kim
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Letters to a Young Sister
- De: Harper Hill
- Narrado por: Kevin R. Free
- Duración: 9 h y 30 m
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- De Charles Henderson en 03-02-10
De: Harper Hill
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Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- De: Scarlett Curtis - curator
- Narrado por: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, y otros
- Duración: 5 h y 18 m
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A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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4.5/5 Estrellas
- De Airy en 01-27-21
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
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Backbone
- The Modern Man's Ultimate Guide to Purpose, Passion and Power
- De: David H. Wagner
- Narrado por: David H. Wagner
- Duración: 10 h y 14 m
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What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honour and wisdom? In Backbone, the modern man finally has a self-help audiobook worthy of his masculinity. This audiobook won't ask you to get in touch with your feminine side if you want to embrace change. It's a straight-talking, down-to-earth and funny guide to get you working with your masculinity instead of against it.
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Not for me
- De Ben W en 09-01-16
De: David H. Wagner
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The Conversation
- How Black Men and Women Can Build Loving, Trusting Relationships
- De: Harper Hill
- Narrado por: Kevin Free
- Duración: 7 h y 6 m
- Versión completa
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New York Times best-selling, award-winning author, actor, and motivational speaker Hill Harper invites listeners to join the conversation about the breakdown of the African-American family. The black community of past generations found strength in families, but today’s black children have less than a one in three chance of being raised in a two-parent household. Harper’s search for answers to this phenomenon is an enlightening and empowering journey.
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~*AWESOME*~
- De Nevada en 08-13-10
De: Harper Hill
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Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- De Rochelle Justine en 02-16-22
De: Jordanna Levin
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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Cunt (20th Anniversary Edition)
- De: Inga Muscio
- Narrado por: Inga Muscio
- Duración: 8 h y 5 m
- Versión completa
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In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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Best book ever
- De Paula Daniels en 07-28-19
De: Inga Muscio
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Token Black Girl
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Racial identity, pop culture, and delusions of perfection collide in an eye-opening and refreshingly frank memoir by fashion and beauty insider Danielle Prescod.
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Thank you for sharing your experience
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Here for It
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R. Eric Thomas didn’t know he was different until the world told him so. Everywhere he went - whether it was his rich, mostly White, suburban high school, his conservative Black church, or his Ivy League college in a big city - he found himself on the outside looking in. In essays by turns hysterical and heartfelt, Thomas reexamines what it means to be an "other" through the lens of his own life experience.
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Love in the Time of Coronavirus, Fabulous edition!
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Cack-Handed
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The British comedian of Nigerian heritage and co-executive producer and writer of the CBS hit series Bob Hearts Abishola chronicles her odyssey to get to America and break into Hollywood in this lively and humorous memoir.
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Be prepared to: Laugh. Learn. Get angry. Cry. Research/Fact-Check.
- De Omokhaye Ekhaese en 07-08-21
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Hear's the Thing
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For Cody Alan, one of country music’s most famous on-air radio and TV personalities, listening to other people has always been a crucial part of his role. It was by fostering his ability to hear others that he discovered the person he most needed to listen to was himself. Listening ultimately led him on a journey of self-discovery where he found the courage to come out as gay, the openness to question spiritually, and the strength to explore a new definition of parenting and family.
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An Honest Conversation
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Call You When I Land
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At twenty-six years old, life looked a certain way for Nikki Vargas. She’d settled in New York City ready to join the ranks of the Carrie Bradshaws of the world, had landed in a promising advertising career, and was newly engaged to her college sweetheart. But between corporate happy hours and wedding dress fittings, she couldn’t shake a deep underlying sense of imposter syndrome, a voice telling her that she was rocketing towards a future that didn’t look like her. And so, she bought a plane ticket: first to Cartagena. Then to Panama. Then to Iguazú.
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Not very deep, not very interesting.
- De Sheila en 06-23-24
De: Nikki Vargas
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Jesus Land
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- De: Julia Scheeres
- Narrado por: Elizabeth Evans
- Duración: 10 h y 6 m
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Julia and her adopted brother, David, are 16 years old. Julia is White. David is Black. It is the mid-1980s and their family has just moved to rural Indiana, a landscape of cottonwood trees, trailer parks, and an all-encompassing racism. At home are a distant mother more involved with her church’s missionaries than her own children and a violent father.
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A Story of the Most Un-Christ-like Christians
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Token Black Girl
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Racial identity, pop culture, and delusions of perfection collide in an eye-opening and refreshingly frank memoir by fashion and beauty insider Danielle Prescod.
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Thank you for sharing your experience
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De: Danielle Prescod
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Here for It
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R. Eric Thomas didn’t know he was different until the world told him so. Everywhere he went - whether it was his rich, mostly White, suburban high school, his conservative Black church, or his Ivy League college in a big city - he found himself on the outside looking in. In essays by turns hysterical and heartfelt, Thomas reexamines what it means to be an "other" through the lens of his own life experience.
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Love in the Time of Coronavirus, Fabulous edition!
- De MMJetSet en 03-22-20
De: R. Eric Thomas
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Cack-Handed
- A Memoir
- De: Gina Yashere
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The British comedian of Nigerian heritage and co-executive producer and writer of the CBS hit series Bob Hearts Abishola chronicles her odyssey to get to America and break into Hollywood in this lively and humorous memoir.
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Be prepared to: Laugh. Learn. Get angry. Cry. Research/Fact-Check.
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Hear's the Thing
- Lessons on Listening, Life, and Love
- De: Cody Alan
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For Cody Alan, one of country music’s most famous on-air radio and TV personalities, listening to other people has always been a crucial part of his role. It was by fostering his ability to hear others that he discovered the person he most needed to listen to was himself. Listening ultimately led him on a journey of self-discovery where he found the courage to come out as gay, the openness to question spiritually, and the strength to explore a new definition of parenting and family.
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An Honest Conversation
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Call You When I Land
- A Memoir
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At twenty-six years old, life looked a certain way for Nikki Vargas. She’d settled in New York City ready to join the ranks of the Carrie Bradshaws of the world, had landed in a promising advertising career, and was newly engaged to her college sweetheart. But between corporate happy hours and wedding dress fittings, she couldn’t shake a deep underlying sense of imposter syndrome, a voice telling her that she was rocketing towards a future that didn’t look like her. And so, she bought a plane ticket: first to Cartagena. Then to Panama. Then to Iguazú.
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Not very deep, not very interesting.
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De: Nikki Vargas
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Jesus Land
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Julia and her adopted brother, David, are 16 years old. Julia is White. David is Black. It is the mid-1980s and their family has just moved to rural Indiana, a landscape of cottonwood trees, trailer parks, and an all-encompassing racism. At home are a distant mother more involved with her church’s missionaries than her own children and a violent father.
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A Story of the Most Un-Christ-like Christians
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The Book of Eating
- Adventures in Professional Gluttony
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From dim sum in Hong Kong to giant platters of Peking duck in Beijing, fresh-baked croissants in Paris and pierogi on the snowy streets of Moscow, Platt takes us around the world, re-tracing the steps of a unique, and lifelong, culinary education. Providing a glimpse into a life that has intertwined food and travel in exciting and unexpected ways, The Book of Eating is a delightful and sumptuous trip that is also the culinary coming-of-age of a voracious eater and his eventual ascension to become, as he puts it, “a professional glutton.”
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Very disappointing.
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De: Adam Platt
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The Love Prison Made and Unmade
- My Story
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Ebony’s parents were high school sweethearts and married young. By the time Ebony was born, the marriage was disintegrating. As a little girl she witnessed her parents’ brutal verbal and physical fights, fueled by her father’s alcoholism. Then her father tried to kill her mother. Those experiences drastically affected the way Ebony viewed love and set the pattern for her future romantic relationships. Despite being an educated and strong-minded woman determined not to repeat the mistakes of her parents - she would have a fairytale love.
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Uncharted Territory
- De Kindle Customer en 07-13-19
De: Ebony Roberts
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Crying in the Bathroom
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Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
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I cried
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De: Erika L. Sánchez
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Lost & Found
- A Memoir
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One spring morning, Kathryn Schulz went to lunch with a stranger and fell in love. Having spent years looking for the right relationship, she was dazzled by how swiftly everything changed when she finally met her future wife. But as the two of them began building a life together, Schulz’s beloved father—a charming, brilliant, absentminded Jewish refugee—went into the hospital with a minor heart condition and never came out. Newly in love yet also newly bereft, Schulz was left contending simultaneously with wild joy and terrible grief.
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Bored to death
- De Amazon Customer en 03-15-22
De: Kathryn Schulz
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Spelling It Like It Is
- De: Tori Spelling
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Tori Spelling is the first to admit that the "reality" behind her popular television show, Tori & Dean, isn't always real. Not even Star magazine could invent the true chaos that happens behind the scenes. Luckily, Tori is famously honest and self-deprecatingly funny when it comes to her personal life - she's always "Spelling it like it is". Tori here shares her stories, her biggest challenges, and more with the usual humor, candor, and down-to-earth charm that her fans love.
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I Spell Opportunist: T O R I S P E L L I N G
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Run Towards the Danger
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In this extraordinary book, Sarah Polley explores what it is to live in one’s body, in a constant state of becoming, learning, and changing. Each of these six essays captures a piece of Polley’s life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person she is now but was not then. As Polley writes, the past and present are in a “reciprocal pressure dance.”
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Really Just a Book About Her Diffcult Moments
- De Andrew en 03-11-22
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You Can't Win
- De: Jack Black
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General
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The favorite book of William Burroughs. A journey into the hobo underworld, freight hopping around the still Wild West, becoming a highwayman and member of the yegg (criminal) brotherhood, getting hooked on opium, doing stints in jail or escaping, often with the assistance of crooked cops or judges. Our lost history revived. With an introduction by Burroughs. A BookSense 77 selection.
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Hobo Jack
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The Marriage Question
- George Eliot's Double Life
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In her mid-thirties, Marian Evans transformed herself into George Eliot—an author celebrated for her genius as soon as she published her debut novel. During those years she also found her life partner, George Lewes-writer, philosopher, and married father of three. After "eloping" to Berlin in 1854, they lived together for twenty-four years: Eliot asked people to call her "Mrs Lewes" and dedicated each novel to her "Husband." Though they could not legally marry, she felt herself initiated into the "great experience" of marriage.
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Brilliant
- De Greg Murphy en 10-01-23
De: Clare Carlisle
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Prisoner
- My 544 Days in an Iranian Prison—Solitary Confinement, a Sham Trial, High-Stakes Diplomacy, and the Extraordinary Efforts It Took to Get Me Out
- De: Jason Rezaian
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The dramatic memoir of the journalist who was held hostage in a high-security prison in Tehran for 18 months and whose release - which almost didn’t happen - became a part of the Iran nuclear deal.
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Should have been much better given subject matter
- De Sample Sloth en 04-17-19
De: Jason Rezaian
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Breaking Through
- My Life in Science
- De: Katalin Karikó
- Narrado por: Eva Magyar
- Duración: 11 h y 3 m
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General
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Narración:
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Katalin Karikó has had an unlikely journey. The daughter of a butcher in postwar communist Hungary, Karikó grew up in an adobe home that lacked running water, and her family grew their own vegetables. She saw the wonders of nature all around her and was determined to become a scientist. That determination eventually brought her to the United States, where she arrived as a postdoctoral fellow in 1985 with $1,200 sewn into her toddler’s teddy bear and a dream to remake medicine.
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Absolutely remarkable!
- De Stacey en 08-06-24
De: Katalin Karikó
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The Waiting
- The True Story of a Lost Child, a Lifetime of Longing, and a Miracle for a Mother Who Never Gave Up
- De: Cathy LaGrow, Cindy Coloma - contributor
- Narrado por: Pamela Klein
- Duración: 10 h y 2 m
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General
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In the summer of 1928, sixteen-year-old Minka was looking forward to a sewing class picnic. This would be a rare chance to put aside farm chores, don a pretty dress, and enjoy an outing with other girls. It would be a day to remember. And it was - but not in the way Minka had dreamed. Cornered by a stranger in the woods, the young girl was assaulted. Minka still believed that the stork brought babies; she would not discover for months that she was pregnant.
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Captivating and fantastic
- De John alexander en 10-03-19
De: Cathy LaGrow, y otros
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The White Mouse
- De: Nancy Wake
- Narrado por: Christine Jeffery
- Duración: 7 h y 18 m
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Nancy Wake, nicknamed 'the white mouse' for her ability to evade capture, tells her own story. As the Gestapo's most wanted person, and one of the most highly decorated servicewomen of the war, it's a story worth telling. After living and working in Paris in the 1930's, Nancy married a wealthy Frenchman and settled in Marseilles. Her idyllic new life was ended by World War II and the invasion of France. Her life shattered, Nancy joined the French Resistance and, later, began work with an escape-route network for Allied soldiers.
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Historical
- De JanTru en 08-24-21
De: Nancy Wake
Lo que los oyentes dicen sobre Small Doses
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- White Family :)
- 09-26-20
Thank you Amanda!
Amanda is the perfect balance between radical and rational. She gives us a manual for navigating life as a women. This book is awesome, it calls you on your bull**** but also gives you solid advice on how to navigate towards better. Thank you Amanda..
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- Akosua Mensah
- 08-05-21
Small Doses
Absolutely loved this book/Audible. Amanda in my opinion is an acquired taste that I cannot get enough of. She draws you in with her experience and at the same time educates you in a way that makes you want to do more research on the topics. Great read and worth a listen.
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- Aj
- 03-19-20
Honest, Insightful, and Funny
This is by far one of my most favorite books to read and to hear read to me by Amanda Seales herself. I enjoy her podcast Small Doses and this is like the extended and in more detail version of her podcast [cute little side effects and all <3]
This book is aimed specifically at women, black women in particular, but I HIGHLY recommend this book to guys as well, straight men in particular, because it really provides some great useful do's and don'ts and other key gems that could help them in their pursuit of love.
As a quirky gay black male creative myself, I relate a lot to the gems that Amanda drops all throughout this book. I had so many ah-ha moments and in many cases it was like hearing someone read my own diary to me which is SO NICE to hear someone speak my truth to me and call me in on things that I do and can do better about.
Overall, this book is a MUST READ!! I could really go on and on about this book which is why I bought my best friend a hard copy so we could discuss it together. lol
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- Ashley Andrews
- 03-04-20
AMAZING....
Her commentary along with her reading was what I needed to get all the experience of Amanda Seales... I’m going to listen again to catch all the gems she dropped.. Great read and listen.
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- Asha
- 04-05-21
Wow
This was the best book I’ve ever read. She is so brilliant and smart. Funny and quick. She is unapologetically black.
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- Lucille Erne
- 05-30-21
Thank YOU
I didn’t know I needed this book until I listened to this on audiobook. Thanks for sharing your truth with me. Keep pushing, you are a rare soul.
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- Brenna
- 04-15-20
If you like the podcast you will love this book
My issue with Seales's podcast is that the episodes aren't long enough. This book expands on a lot of what she talks about in her dope podcast. I also found the chapter about being a multi-hyphenate to be especially relatable and give my personal existence some grounding. Due to this grounding, I've ventured into taking my projects more seriously so that I can start to live a life that I enjoy.
Thanks for your authenticity.
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- Anonymous User
- 05-11-20
Yesss girl
I love everything about this book ! I love and appreciate Amanda for taking the time to even do this !!!!
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- T.Butler
- 11-02-21
I never write reviews!
I never write reviews! This book was absolutely AMAZING! Referred by a friend and glad I listened. Didn’t know much about Amanda Seales prior to reading the book. But I will for sure listen to anything this woman writes, narrates or stars in. Loved it! She’s educated, confident, entertaining and funny as hell!
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- Jessica W
- 09-25-20
Great Listen
I really appreciated all of the stories and perspective. This book balanced entertainment and information masterfully.
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