Tasty lunchboxes
I believe that having a packed lunchbox of organic wholefoods to take with you when you’re on the go is one of the best things you can do to live in optimal health. This isn’t just about eating right; it’s about eating well. I’ve been on my own health journey for a number of years now and I know it’s the small changes I continue to make each day that add up to big, noticeable changes to the way I feel.
Creating a tasty lunchbox that includes a wide variety of nutrientdense ingredients is a way to support yourself and be focused, energised and able to function productively, even on the busiest days.
The basic idea is to start by dividing the lunchbox into sections (I’m a big fan of using glass containers designed for this purpose). From there, you only need a handful of easy recipes everyone in the family loves and together you can set aside a bit of time during the weekend to create them in bulk. That way, you always have healthy creations on hand whenever you need to throw together a quick, nutritious lunchbox.
My big piece of advice is to make sure half of the lunchbox contains delicious, in-season vegetables. Vegies are versatile and can be sliced, diced and cooked in a
