Eat right FOR YOUR TYPE
Ayurveda, the holistic healing healing system from India, is about supporting physical, mental and emotional health by following the rules of nature, especially your own personal nature, or ‘prakriti’.
Good Health
Editor-in-Chief Nicky Dewe Editor Amy Prebble Creative Director Louise Thomson Feature Writers Erin Fisher, Monique McKenzie Beauty Editor Helene Ravlich Senior Designer Kate van den Bergh Designers Archie Blohm, Robyn Te Whata Chief Su