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Longevity Magazine

T THYROID

The thyroid regulates the speed and function of your body. Every cell has receptors for thyroid hormones. They affect our brain chemistry, digestion, heart, reproductive health, fat metabolism, energy levels and our ability to cope with stress. If your thyroid is under strain, you may experience many possible symptoms, including weight gain, hair loss and exhaustion.

Dr Leila Sadien, an integrative medicine GP from Renascent Health in Cape Town, explains: “Stimulated by

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