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    EcoBalance Lifestyle

    DESTRESS THE natural way

    Dec 23, 2019 3 minutes
    BY KERRY-ANN SCRASE

    Our busy lifestyles often lead to poor behaviour that is detrimental to health – over-eating, smoking and drinking result in the build-up of toxins in the body, which can leave one feeling and looking unwell. Spa treatments help to return balance to the body both psychologically and physically.

    Two studies, one involving more than 3 300 Japanese government workers and the other based on German data from researchers at Florida State University and George Mason

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