Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                

UNLIMITED

WellBeing

Super shea butter

Shea a large plum, butter is the plant fat derived from shea nuts, which are the seeds of the shea tree (Vitellaria paradoxa). The fruits of the tree look like and inside them is the nut.

Even though it’s called a butter, shea is, in fact, a fatty oil that is solid at room temperature. Its use as a beauty product dates back thousands of years. Queen of the Nile, Cleopatra, was said to use shea butter to keep her skin soft and youthful.

The shea tree resembles an oak, and there are over 500 million shea trees worldwide. In Africa, where they grow wild in the arid landscape, it’s rubbed onto stretch marks and used as a moisturising agent. Shea is also applied to umbilical cords to stop infection, because it has antibacterial properties. In African tribal medicine shea butter is reportedly mixed with boa constrictor oil to help with keloids or raised scar tissue. And it also helps with nasal congestion and ulcers — shea really is a superfood for the skin.

But it is far more than a culinary additive and natural beauty product. It has a myriad of

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing4 min read
Caveman And Cavewoman Combinations
As we all get back to health basics, so too does our body function in fitness. Meet a combination of functional fitness training including some basic plyometric exercises that builds strength, power and speed through fast, explosive mobility movement
WellBeing2 min read
From The Editor
Alot of life has happened in the past two months since we last spoke — a lot of good living. I took a short yet sweet trip to Europe with my best friend, where I tasted a new shade of flavour: Greek tomatoes. It was a “real” tomato — juicy, sweet, bu
WellBeing9 min read
How To Avoid Brain Fog
In the hustle and bustle of today’s world, it’s common to experience episodes of mental fogginess, commonly known as “brain fog”. Whether it’s caused by stress, lack of sleep, or poor nutrition, brain fog can significantly impact our cognitive abilit

Related