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  • More from Men's Fitness UK

    Men's Fitness UK1 min read
    Get Fit For Life
    RECEIVE 12 DIGITAL ISSUES FOR ONLY £29.99 SAVE £17* WORKOUTS & TRAINING PLANS NUTRITION ADVICE OUTDOOR ADVENTURE PRODUCT TESTS & REVIEWS GREAT REASONS TO SUBSCRIBE ■ Save £17 on the shop price ■ Every issue accessed straight from your device ■ Expert
    Men's Fitness UK1 min read
    Health Hook
    A study out of Nagoya University in Japan has uncovered a link between the consumption of small fish and a reduced risk of all-cause mortality, providing a fresh perspective on how our dietary choices can significantly influence longevity. While prev
    Men's Fitness UK7 min read
    Pecs Education
    Achiselled, powerful chest isn’t just an aesthetic milestone; it’s a testament to your dedication and strength training prowess. For many gym-goers, the pursuit of a big, strong chest is the pinnacle of their fitness goals. This focus often leads to

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