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  • Woman's Day Magazine NZ

    FROM STRESS TO SUCCESS

    Jun 28, 2020 2 minutes

    Reviewing how stress impacts your life, what causes it and how you deal with it can be a valuable exercise – and help you minimise or eliminate the stress entirely. Executive coach and body language expert Suzanne Masefield explains...

    WHAT IS STRESS?

    By definition, stress is simply “a preconditioned response to stimuli”. Each person has a unique way of reacting to events, which means that all the stress you experience is actually caused

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