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  • More from WellBeing Being

    WellBeing Being2 min read
    How To Use Humour Mindfully
    We’ve all witnessed the power of a joke. Used skilfully, it can defuse tension and promote social bonding, for instance. Wielded like a weapon, or without thought, it can chop others down. Outside the arts and entertainment industry, humour has had l
    WellBeing Being2 min read
    The Natural Way
    Q: What is the Australian Natural Therapists Association (ANTA)? A: The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. ANTA is a historic, trusted association of highly
    WellBeing Being2 min read
    Tips For Cultivating Meaningful Productivity
    • Be curious (without judgement) about how your past experiences have shaped your beliefs about what it means to be productive, and how you may be reinforcing these beliefs through your current behaviours.• Create your own definition of productivity.

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