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  • Post South Africa

    A healthy and well-balanced diet is important

    Jan 06, 2021 2 minutes
    NATASHA DE ALMEIDA

    NUTRITION and immune health have become popular topics.

    A Google search of interest has been that of immunity and how to avoid contracting Covid-19.

    Terms such as “vitamin C”, “immune system boosters” and “dietary supplements” were searched on Google up to 5 000% more times in March last year than in previous months. Some information found on the internet may be rather misleading.

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