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  • Women's Fitness

    BEATING STUBBORN BELLY FAT

    Jan 20, 2021 4 minutes

    Joey Bull, 54, is a fitness professional and qualified bioregulatory medicine practitioner, who has won four GB titles in the world of Fitness Competition. Here, she explains how she has stayed motivated over the years, as well as how she’s coped with unimaginable tragedy to come back stronger. And if you’re inspired to strengthen up too, she’s here to lend a helping hand, revealing the surprising reasons why you might be struggling to lose stubborn belly fat…

    ‘Stress can be stealthy and most of us aren’t aware of chronic levels’

    The fitness world has taught me plenty over the past 30 years – as much about what not to do as what to do. After all, they

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