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Planet Mindful

Forest THERAPY

STEPPING INTO WOODLAND is a feeling like no other. That sense of history, the deep connection with nature and the power of being surrounded by living things that help keep us alive – walking among trees is both grounding and therapeutic. Calming, mystical, majestic and nourishing, trees speak to the human soul – and there has never been a moment in living memory where that desire to immerse ourselves in nature has been stronger.

The history of our bond with trees goes back centuries, where traditionally, livelihood, nourishment, safety and shelter have all been provided by our native forests. No other natural habitat has offered so much to humans, but we’ve not always treated it with the respect it deserves. Throughout history, England’s

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