Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
LOSE IT! The Low Carb & Paleo Way

GETTING IT right

Q You’ve both long advocated low-carb living and co-authored Lore of Nutrition and Real Food on Trial. Why did you feel the need for another book?

We wanted to write a book to highlight the importance of dietary-determined metabolic health for improved immunity and reduced risk of Covid-19 infection. I would be very happy to focus on Covid if we also addressed the other issues at the same time,

You’re reading a preview, subscribe to read more.

More from LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way5 min readChemistry
SHED THE WEIGHT and The Years!
Substituting a Western diet for a low-carb, high-fat one is not the easiest lifestyle adjustment initially, but ask anyone who’s stuck to it for years and you may be surprised by their personal motivating factors: It is not only the weight management
LOSE IT The Low Carb & Paleo Way4 min readDiet & Nutrition
‘I Got My Life Back’
Ilse, an HR professional who lives in Hillcrest, KwaZulu-Natal, credits her transformation to the late Dr André Postma, a general practitioner with a special interest in obesity and weight management. In 2020, she weighed 126 kg and had a number of h
LOSE IT The Low Carb & Paleo Way2 min readDiet & Nutrition
My Child Has ADHD. Would Reducing Sugar Help?
Q I’ve been struggling with low mood and occasional anxiety. My GP did some blood tests and told me I have a vitamin D deficiency. Is this a problem? A Vitamin D is an essential vitamin for bone and muscle development and maintenance, and it plays a

Related Books & Audiobooks