Bloating & cramping IS GLUTEN THE CAUSE?
Instead of gluten, you might be reacting to fructans, a carbohydrate also found in wheat
The afternoon rolls around and you notice your pants are tighter around your belly — this morning they fit perfectly. Soon after, you get stomach cramps and start wondering if the toast you had for breakfast or the pasta you ate at lunch is causing all this discomfort. You suspect you’re reacting to gluten, but before you banish it from your
