Vegan Babies and Children

Raising vegan children can be a tough job – not because of meal planning but rather due to the constant scrutiny of those around you. Luckily, the more vegan children there are, the easier it gets!

What all parents need to know

Children must be well-nourished to grow and develop in the best possible way. All parents and carers should plan their children’s diet to include all the essential nutrients – whether they’re vegan or not.

However, a varied vegan diet offers advantages – the best start to a healthy life. It provides all the necessary and beneficial nutrients and it lacks the nasty chemicals and carcinogens found