Vegan babies and children

Caring for children can be difficult at the best of times, but is raising a vegan child any more difficult than an omnivore child? Not necessarily. It may take a little more preparation and know-how, but it will be so worth it — for the health of the child and the planet, as well as the saving of thousands of non-human animal lives. If you’re already caring for a vegan child or thinking about doing so in the future, non-vegan friends, family and strangers may try to make you think twice about your decision. But with solid research and planning behind you, you will be able to quell any of your own doubts, whilst putting all of the sceptics to shame.

Is a vegan diet safe for babies and children?

Yes! In fact, the British Dietetic Association (the professional registration