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  • More from Psychologies

    Psychologies2 min read
    Working Out What Matters To You
    It’s important to point out that January doesn’t have to come with any ideas for changes or ambitions. What matters most is understanding what will bring us happiness in the year ahead. What sparks joy for you? When do you feel most yourself, most co
    Psychologies6 min read
    THE ROAD LESS travelled
    As I go to do the school run to pick up my young daughter, there are two paths I can follow. The distance is the pretty much the same, but the slightly longer route takes me down a quiet footpath, flanked by beautiful greenery and pretty houses, with
    Psychologies4 min read
    What Do You Need To Feel More Joy?
    Tick the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you ticked most, to find out what will help you feel more happy and hopeful 1 To you, truly joyful people seem 2 Which of these activities woul

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