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FHM US

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Besides helping 1000’s create their “Optimal Self” via getting uncomfortable, defining values, then creating the daily habits needed to become the person THEY want to be, Jeremy Herider, has plenty of stories to tell from playing Major League Baseball and then becoming a Cross Fit Games Champion.From his transition from professional sports to life today, cross-fit, tips for others to find their optimal self + helping people find their path, and partnering up with new podcast platforms, Jeremy talks to FHM exclusively about it all!

Well, in my journey of being a professional athlete all the way up to being a CrossFit athlete, what I can say is that there were many mentors and coaches along the way that I learned from and that poured into me. So the transition from me being in those positions to now, is simply giving back. I have been graced and honored to be around some incredible people and gain knowledge from where they were, how they got there, and tricks of the trade so to speak. All I want to be able to do is give back in that same way, so that the things that

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