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More from LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way3 min read
What Can I Eat?
Choose full-cream dairy products. But while you are trying to lose weight it might be better to cut out all dairy other than butter. • Blue cheese• Butter• Cream (preferably double-thick)• Cream cheese• Feta cheese• Ghee• Parmesan cheese• Yoghurt (do
LOSE IT The Low Carb & Paleo Way5 min read
Spring DETOX
SERVES 4 AS A SIDE DISH SALAD • 100 g green cabbage, shaved finely• 100 g red cabbage, shaved finely• 100 g broccoli florets, chopped• 100 g pumpkin, sliced thinly• 6 radishes, sliced• 10 g coriander leaves, chopped roughly, plus extra to garnish• sa
LOSE IT The Low Carb & Paleo Way6 min read
Comfort FOOD
SERVES 6 • 30 ml (2 tbsp) olive oil• 3 garlic cloves, chopped finely• 1 onion, chopped roughly• 2 small celery sticks, chopped• 2 x 400 g tins whole peeled tomatoes• 1 x 700 g bottle tomato passata• 3 sprigs of thyme• a small handful of basil leaves,

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