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  • More from LOSE IT The Low Carb & Paleo Way

    LOSE IT The Low Carb & Paleo Way3 min readDiet & Nutrition
    Can-do Situation
    When it comes to maintaining a healthy diet, seafood ranks high on the list of recommended foods because of its nutritional value. But times are tough, and enjoying fresh seafood every day – or even just once a week – can be hard on your wallet. Tinn
    LOSE IT The Low Carb & Paleo Way6 min read
    Comfort FOOD
    SERVES 6 • 30 ml (2 tbsp) olive oil• 3 garlic cloves, chopped finely• 1 onion, chopped roughly• 2 small celery sticks, chopped• 2 x 400 g tins whole peeled tomatoes• 1 x 700 g bottle tomato passata• 3 sprigs of thyme• a small handful of basil leaves,
    LOSE IT The Low Carb & Paleo Way1 min read
    Do You Crave Sugar?
    GET YOUR COPY OF • Quit comfort eating forever• Understand your cravings and learn to combat them• Manage inflammation and stress• Transform bad habits into good ones• Slow the ageing process IT’S THE BEST INVESTMENT YOU CAN MAKE IN YOUR WELLBEING ON

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