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More from LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way3 min readDiet & Nutrition
Can-do Situation
When it comes to maintaining a healthy diet, seafood ranks high on the list of recommended foods because of its nutritional value. But times are tough, and enjoying fresh seafood every day – or even just once a week – can be hard on your wallet. Tinn
LOSE IT The Low Carb & Paleo Way6 min read
Get CRACKING!
• Use fresh eggs – organic or free-range if available.• Use a non-stick pan for the best results.• Three eggs make the perfect omelette for one person.• Make sure to whisk the eggs thoroughly, using a fork to break up all the protein strands.• Mainta
LOSE IT The Low Carb & Paleo Way6 min read
Comfort FOOD
SERVES 6 • 30 ml (2 tbsp) olive oil• 3 garlic cloves, chopped finely• 1 onion, chopped roughly• 2 small celery sticks, chopped• 2 x 400 g tins whole peeled tomatoes• 1 x 700 g bottle tomato passata• 3 sprigs of thyme• a small handful of basil leaves,

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