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More from Men's Fitness South Africa

Men's Fitness South Africa2 min read
Pack It In
Change up your favourite basic white or grey go to for something a bit more colourful, add in some quality and you’re good to go. R179, hm.com Block the sun out in style while you catch that much-needed tan, with this classic pair of Ray-ban shades.
Men's Fitness South Africa4 min read
Test your T
IF WE ASKED YOU WHAT testosterone does, you’d undoubtedly mention things like building strength and muscle mass, improving sex drive—in short, all the attributes we’ve come to equate with masculinity, especially when we’re at our peak in our late tee
Men's Fitness South Africa4 min read
Extremely Loud And Incredibly Close
It’s 9pm in Brooklyn USA, and my upstairs neighbour’s Lab Retriever is running wall-to-wall sprints worthy of the athletics. Across the hall, a young couple is laughing hysterically and smoking something funky. And the Italian seniors next door are h

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