Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Everand Logo

Welcome to Everand!

  • OM Yoga & Lifestyle

    Yin Yoga & MINDFULNESS

    Jan 19, 2022 3 minutes
    By Sarah Lo

    Yin Yoga is a practice where we calm the central nervous system. It is one that shapes and rewires our brains when we integrate mindful awareness with the psychological practices of instilling positivity such as gratitude and compassion. This, in turn, gives us an increasing capacity to care for the multi-faceted complex parts of our psyche and mind.

    It is a style of yoga that encourages a safe

    You’re reading a preview, subscribe to read more.

    More from OM Yoga & Lifestyle

    OM Yoga & Lifestyle1 min read
    OM In 30 Seconds
    A sneak preview into the OM Yoga Show 2024. This year’s show takes place at London’s Alexandra Palace from 18-20 October and will be the yoga event of the year. Read on for a glimpse of what to expect. OM Yoga Show, Page 20 Roll out your mat for a qu
    OM Yoga & Lifestyle2 min read
    A Jungle Immersion
    For those seeking a transformative immersion into the world of yoga that not only deepens your practice but also nurtures your soul, Moksha Yoga Amazonica offers an unparalleled opportunity. Surrounded by the Peruvian jungle, its two-week intensive 2
    OM Yoga & Lifestyle2 min read
    Occupational Standards
    The landscape of vocational education changed when the Department for Education (DfE) introduced a wide range of skills reforms underpinned by the 2022 Skills and Post-16 Education Act. As part of the reforms, the Institute for Apprenticeships and Te

    Related Books & Audiobooks