Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                

UNLIMITED

OM Yoga & Lifestyle

Grounded living

Finding balance in life is elusive at the best of times, but when life’s circumstances challenge us, either individually or collectively, we can find ourselves becoming ‘unstuck’, uncertain of our path, questioning our direction and wondering why or how we are where we are.

Just like the breath, tides, seasons and the cycle of life itself, our life circumstances change and move us through varying terrain…through joys and sorrows, through pleasure and pain and at times through what can feel like unrelenting pain and difficulty, the kind that brings

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
Yoga & Menopause
You can’t hit pause on the menopause, but you can learn to ride the waves of this time of change with greater ease, comfort and armed with a little knowledge. Yoga, meditation and mindfulness are great tools to help iron out some of the rough patches
OM Yoga & Lifestyle2 min readDiet & Nutrition
Supporting Life’s Transitions
More than 15 million women in the UK are directly affected by menopause, about one third of the female population, and while conversations around the topic are today much more prevalent, access to the right kind of support can still be lacking. Appro
OM Yoga & Lifestyle1 min read
Contributors
Becky is a yoga teacher and breath coach at Chanting Stork Yoga (chantingstorkyoga.com). With a passion for fostering connection, she believes yoga is about uniting the outer and innermost self. Whether through guiding a serene breathwork session or

Related Books & Audiobooks