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Cycling Weekly

LET’S TALK ABOUT… BIPOLAR DISORDER

Looking back two decades, Rob Stephenson paints a picture of himself as a man cruising through life. He was 30 years old, the owner of a few London bars, with a handsome income and enjoying himself socially – at times “the complete life and soul of a party; an exhibitionist”. But there was another side to his character that was causing him increasing distress. The tall, wellbuilt rider, who is now 49, describes to me how, at other times, he suffered from spells of deep depression.

After going “off the rails” during a high-spirited period, Stephenson entered another phase of depression and could take it no more. “I lost all hope and was overcome by a complete sense of futility,” says the Kent-based rider. “At that point, I wanted it all to be over – I wanted to end my life.” Having been previously diagnosed with depression, he sought help again and was finally correctly diagnosed with bipolar disorder.

“Cycling acts as a motivator, and I know it’s good for my mental health”

It is likely that you know someone with bipolar, quite possibly one of your cycling group – though they may not disclose the fact, of course. The condition affects

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