One question that plays a lot on the minds of parents of young children is: How can I get my child to eat healthily? Nutrition is vital to the healthy development of your young child. Her bones, muscles and brain absorb nutrients at an amazing rate to keep up with the growth and development that’s taking place. Yet it’s not always easy to get her to eat.
So what can you do to ensure your child gets the nutrients she needs to ensure her optimum health?
“GIVING YOUR CHILD A NUTRITIOUS BREAKFAST WILL HELP HER TO COPE MENTALLY AND EMOTIONALLY WITH TASKS THROUGHOUT THE DAY”
MAKE TIME FOR BREAKFAST
A nutritious breakfast is vital for a healthy start to the day. Giving your child a nutritious breakfast will help her to cope mentally and emotionally with tasks throughout the day.
Nutritional therapist Debbie
