The Real Big C
Why do people who eat more plants get less cancer?
Some phytonutrients act as antioxidants to douse free radicals, others can boost our liver’s own detoxifying enzymes, and some even boost our DNA repair
Tibialis Anterior Strain
Tim’s first symptom was a hard lump in the middle third of his lower shin. With continued running, it was soon joined by significant pain and swelling. Diagnosis after his return: possible muscle herniation of the tibialis anterior muscle through the
