How to Fall in Love WITH EXERCISE
Not even the most avid of exercisers are immune to the get-up-and-go that comes with flipping the calendar from Dec to Jan. You know, that buzzy, do-anything feeling that’ll have you signing up to a 12-month gym contract faster than you can say “first month free”. But as the months go by, the appeal of exercise begins to wane. But it doesn’t have to be this way.
Build a real connection with exercise – be that thrice-weekly laps of the park or swinging a kettlebell in
