Easy eats…

What we eat each day has a huge impact on how we feel. Joe Wicks has created over 100 tasty and easy meals that are quick to get on the table.

From energy-boosting breakfasts to mood-boosting main meals, you and your family will be left feeling your best.

Sweet potato nachos

Serves: 4

I mean, come on, look at the photo. How good do they look? This is actually a really healthy recipe with loads of good stuff. It’s one of the best things to make as a family and then you can all just steam into it when it’s fresh out of the oven. Fighting over the last cheesy crispy bits…

□ 4 medium sized sweet potatoes, peeled and sliced into 5mm coins
□ 1 tbsp light olive oil
□ 1 tsp salt
□ 60g Cheddar cheese, grated
□ 4 tbsp low-fat natural yoghurt, to serve

SPICED MINCE

□ 1 tbsp oil
□ 1 red onion, diced
□ 100g veggie mince (or minced beef)
□ ½ tsp ground cumin
□ ½ tsp ground□ □ □