Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Men's Health

“MY MISTAKES COST ME BOTH KNEES”

“I’M SORRY, HONEY. I FUCKED UP.”

I was crying and still in shock.

My wife tried to console me. It was an accident, she said. A crazy, unpredictable accident. No one was at fault.

I knew she was right about the first part. In my last moment with two intact knees, I was walking downstairs. The next thing I knew, I was on the floor with horizontal creases an inch above my knees, where my quad tendons used to be.

My best guess is that my left tendon spontaneously ruptured. I went airborne—I’m sure I never touched the last three or four steps—and landed on my right knee, tearing that one.

Nobody could’ve predicted that both knees would blow apart within seconds of each other. But she was wrong about assigning blame. This was on me.

in few things. For example, I

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health2 min read
The Muscle Sprint
DIRECTIONS: Do pushup reps for 30 seconds, then rest for 30 seconds. Follow with a set of bodyweight lunges for 30 seconds. Do 2 rounds of this circuit. GET IN PUSHUP position, abs and glutes tight. Bend at the elbows and shoulders, lowering your che
Men's Health7 min read
The Wrecking.ball Wideout
GET READY FOR DK Metcalf’s dirty secret. You’d think a six-foot-four, 235-pound slab of muscle would eat some high-protein, everything-bad-free diet, especially when priming for the biggest season of his football life. But as Metcalf speaks on this Z
Men's Health13 min read
Tren Nation
//THE TEXT MESSAGES fly back and forth almost daily. Frank, a teenager in Massachusetts, will see a TikTok post from somebody like @vici.togi. Togi’s post starts with him discussing how he took “a little” of an anabolic steroid called trenbolone, the

Related