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  • Mindful

    The Power of Lightening Up

    Aug 16, 2022 2 minutes

    STEPHANIE DOMET: You talk a lot about self-acceptance in this book. Why is it such a powerful force?

    If you really want to open the door to wisdom or open the door to peace, it all begins with acceptance. And I find that in my daily life, or even when I’m meditating, things get rough when I’m not accepting. Just accepting what is can help

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