SUPERFOODS for Superior Health

A superfood is a food source that contains higher-than-average nutritional content such as minerals, vitamins, antioxidants, proteins, and essential oils. These foods are considered to be especially beneficial for overall health and wellbeing. It has been proven that our bodies operate better when they are optimally nourished with the appropriate nutrients.

Why should superfoods be incorporated into the diet?

As children grow and adults age – and as a result of exposure