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Longevity Magazine

Mixed messages

The most common complaint I hear in couples therapy: we don’t know how to communicate!

Learning to communicate effectively can prevent many issues in relationships. Often, the bigger problem isn’t WHAT we’re communicating, but HOW we’re communicating it.

We all learn communication from somewhere. Most often, our parents are our primary role models, as what we observe while growing up is what we consider to be “normal”. Most

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