It’s easy to convince yourself that you don’t have time to train. But it’s simply not true. Don’t believe me? OK, stop reading this, pick up your phone, click the screen time feature and check how many hours you’ve wasted this week mindlessly browsing the web or scrolling through social media? Was it 5h? 10h? Now, think how good you’d be on your bike if you spent a fraction of that time training instead.
And it can be done, as we all know people with crazy busy jobs and life stress who aren’t wasting time,
