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Psychologies

Strength, for me, comes from taking a little time to put yourself first

There can be few stronger female role models in the media today than Emma Willis. She has run the gamut of TV presenting opportunities, from Big Brother and The Voice UK to Cooking with the Stars, but made the biggest impact when she trained for months to learn what it was like to be a midwife for her series Delivering Babies.

So it comes as something of a surprise when she seems to doubt herself. ‘There are days when I don’t feel strong, and I think you get to a certain age and anxiety kicks in quite a bit – you over-think, you

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