BEEN LET DOWN?
‘Betrayal in a friendship can take many forms, but it usually involves a breach of trust,’ says positive psychology coach Elle Mace*. Common signs could be:
✢ Sharing confidential information ✢ Breaking a promise ✢ Lying ✢ Stealing or damaging property ✢ Disloyalty ✢ Not being there when needed ✢ Spreading rumours
When you hear the word ‘betrayal’, is infidelity the first thought that comes to mind? That punch-in-the-gut emotional blow when life as you know it changes forever. It’s no wonder – affairs are a lot more common than most of us would like to think. One in five British adults admit to infidelity, while one in three say they have considered it**.
Yet these feelings of betrayal are not always caused by just one catastrophically painful event