Five months ago, I embarked on a health kick. Before you turn the page in search of a more meaningful read, let me explain. I’m several pounds (okay, a stone or three…) overweight, and I have hypothyroidism. This means I find exercise challenging and that my efforts don’t really pay off in any discernible way. So why bother? Because I feel a million
BOOST YOUR mental fitness
Jun 09, 2023
2 minutes
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