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The Atlantic

Everything I Thought I Knew About Nasal Congestion Is Wrong

Start with this: You really have two noses.
Source: Photo-illustration by The Atlantic. Source: Getty.

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Having caught a cold every month since my kid started day care, I’ve devoted a lot of time recently to the indignity of unclogging my nose. I’m blowing, always. I have also struck up an intimate acquaintance with neti pots and a great variety of decongestants. (Ask for the stuff that actually works, squirreled away behind the counter.) And on sleepless nights, I’ve spent hours turning side to side, trying to clear one nostril and then the other.

Nasal congestion, I’ve

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